- Stress and anxiety
- Addictions support
- Attachment issues
About Aaron
Aaron Neumann is an LPCC - Licensed Professional Clinical Counselor in Minnesota with three years of practice experience. He focuses on stress, anxiety, depression, relationship concerns, trauma and abuse, and coping with addictions. Sessions are conducted in English and are intended to help people manage day-to-day difficulties and acute stressors.
Aaron guides conversations toward practical steps people can use between sessions. He listens for patterns that make social situations feel harder, like avoidance or rumination, and helps people try small, doable changes. He also addresses wider problems that often come with anxiety - sleep disruption, low mood, substance use, and tension with partners or family members.
His background includes work with people who have severe mental health conditions and personality-related concerns. That experience informs how he plans gradual progress and safety checks over time. Aaron pays attention to relationship patterns such as attachment or codependency when those affect wellbeing.
Sessions aim to be straightforward and focused on what feels most urgent. He helps people notice ways thoughts and behaviors keep problems going, then practices alternative responses in session. Progress is paced to each person’s readiness and circumstances.
Practical matters such as cost and scheduling are handled through a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled through the online booking flow.
Approaches used and how online sessions support progress
Many of the techniques Aaron uses come from evidence-based therapeutic approaches that focus on changing unhelpful thoughts and behaviors. Cognitive approaches help people notice and test anxious thoughts that make social situations feel threatening and then try different ways of thinking. Behavioral strategies focus on small, gradual exposures and practice to reduce avoidance and build confidence in social settings.He also draws on methods that strengthen how people relate to others, such as approaches that look at attachment patterns and communication habits. These methods help when relationship stress or codependency makes anxiety worse. Together, the therapist and client choose which methods fit the person’s goals and comfort level, trying options and adjusting as needed in a collaborative way.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, offer shorter check-ins when needed, or reduce travel time. Aaron will help determine a practical plan for meetings that fits everyday life while focusing on the issues that brought someone to therapy.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, relationship issues, trauma and abuse, and coping with addictions, plus related areas such as attachment and codependency.
What is his therapeutic approach like?
He uses evidence-based therapeutic techniques and focuses on practical steps people can try between sessions to reduce distress and improve daily functioning.
How much clinical experience does he have?
He has three years of professional work experience as a licensed counselor in Minnesota.
What credential and location are on file?
He is an LPCC - Licensed Professional Clinical Counselor, licensed in Minnesota, and conducts sessions in English.
Can people from other countries work with him?
International clients are not currently accepted; sessions are offered in English to people located within the supported region.
What session formats are offered?
The biography does not list specific session formats; confirm current session options before booking to know whether video, phone, or messaging is available.
How does billing and cost work?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the online booking flow.