- Anxiety and stress
- Relationship issues)
- English and Turkish
About Yasemin
Yasemin Bek is a New York Licensed Mental Health Counselor (LMHC) with six years of clinical experience. She works with people facing stress, anxiety, low self-esteem, depression, relationship concerns, family-related struggles, and coping with life changes. Her practice also addresses social anxiety and related issues such as isolation and difficulties with connection.
She focuses on practical steps clients can use day to day. Sessions often include building clearer communication skills and learning coping strategies for workplace and social situations. Yasemin helps people notice patterns that lead to shame, guilt, or withdrawal and then tries new ways of responding.
Yasemin commonly supports young adults and others navigating mood shifts and transitions. She pays attention to attachment-related difficulties and how avoidant or dependent patterns affect relationships. She also works with people dealing with caregiver stress, blended family tensions, infidelity, and struggles around commitment and control.
Her approach draws on evidence-based therapeutic techniques to strengthen self-esteem and resilience. Conversations look at current problems and practical steps clients can try between sessions. Yasemin encourages clearer boundaries and improved communication to reduce isolation and loneliness.
Sessions are offered in English and Turkish. She practices in New York and does not take international clients. To begin, prospective clients complete a short questionnaire and schedule a first session through the online therapy options button.
How evidence-based approaches translate to online sessions
Yasemin draws on evidence-based therapeutic techniques that focus on concrete skills and patterns. One approach emphasizes identifying unhelpful thought and behavior patterns and trying small experiments to change them; this helps with anxiety, avoidance, and low mood. Another approach centers on improving communication and attachment-related patterns by practicing clearer requests, boundaries, and responses to conflict; this is useful for relationship strain and feelings of isolation.Finding the right approach is part of the work. She will collaborate with each client to decide which techniques fit their needs, goals, and preferences. That collaboration includes checking how exercises feel in day-to-day life and adjusting steps as needed.
Confirm available session formats before booking so you know how she is working currently. Online sessions can make it easier to fit therapy into a busy schedule and reduce travel time. They also allow for shorter check-ins when needed, or sessions without video if that helps someone concentrate better. Licensed professionals including therapists can use these options to keep therapy manageable alongside work, school, or caregiving.
Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English, Turkish
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, low self-esteem, depression, relationship and family concerns, plus social anxiety and life transitions.
What is her therapeutic style like?
She uses evidence-based techniques with a practical focus, emphasizing better communication and coping skills for everyday situations.
How much experience does she have?
She has six years of clinical experience as a practicing therapist.
What are her credentials and location?
She is a New York Licensed Mental Health Counselor (LMHC) and practices in New York.
Which languages are supported?
Sessions are offered in English and Turkish.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.