- Anxiety and depression
- Relationship patterns
- Trauma recovery
About Yas
Yas Farrokhseresht is an LPC - Licensed Professional Counselor practicing in Texas with 15 years of experience. She works with stress, anxiety, relationship concerns, trauma and abuse, bipolar conditions, and depression, and also addresses social anxiety in her practice.
She offers direct, practical therapy focused on what a person is living with now. Sessions look at problematic patterns, communication struggles, and how past experiences affect present relationships. She helps people build clearer ways to manage mood shifts, overwhelming anxiety, and strong emotional reactions.
Yas pays attention to cultural background and life context when she talks with clients. She supports people facing abandonment and attachment issues, isolation or loneliness, guilt and shame, and the fallout from divorce or domestic violence. She also works with concerns such as impulsivity, money stress, and midlife change.
Her work includes helping people develop skills for coping after disasters, handling dependent personality dynamics, and managing mood disorders like disruptive mood dysregulation and bipolar-related symptoms. She uses evidence-based therapeutic techniques to create step-by-step plans and coping strategies.
Sessions are offered in English and Persian. People who live in Texas can follow the recommended steps to begin - complete a short matching questionnaire and schedule a first session - and the subscription for sessions can be canceled at any time.
How evidence-based techniques guide online work
Yas uses evidence-based therapeutic techniques aimed at clear symptom relief and improved day-to-day functioning. One common approach focuses on skills training for anxiety and mood regulation - teaching concrete breathing, grounding, and thought-checking practices that help reduce overwhelming feelings in the moment. Another common thread addresses relationship patterns and attachment - identifying automatic responses in interactions and practicing alternative ways to communicate and set boundaries.Choosing the best approach is part of the work. Yas will collaborate with clients to identify which techniques fit their needs and goals, and she adjusts plans as progress is made. The client and therapist decide together what to try and when to shift focus.
The biography does not list specific online formats, so confirm session options before booking. Many people find online sessions make it easier to add therapy into a busy day, cut travel time, and allow shorter check-ins when needed. Others prefer longer sessions for deeper work. Discussing practical preferences helps match session length and pacing to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Texas
Languages
English, Persian
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, bipolar conditions, and depression, plus related concerns like abandonment, attachment issues, isolation, and communication problems.
What is her approach to therapy?
She uses evidence-based therapeutic techniques and focuses on practical skills and clearer ways of relating. Conversations tend to identify unhelpful patterns and build step-by-step coping strategies.
How much experience does she have?
Yas has 15 years of clinical experience working with people on mood, anxiety, trauma, and relationship concerns.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor practicing in Texas.
Which languages are supported?
Sessions are offered in English and Persian.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are provided to clients within Texas.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.