- ACT methods
- CBT techniques
- Solution focused
About Wendy
Wendy Domann is an LPC (Licensed Professional Counselor) with 13 years of clinical experience in Oklahoma and Texas. She works with people dealing with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, depression, parenting challenges, grief, career changes, and ADHD. Sessions are focused and practical to help people take the next small step when social situations or changes feel overwhelming.
Wendy has worked at the Child Study Center at OU Health Science Center, where she treated people who experienced physical, sexual, or emotional abuse as children and adults. That work deepened her familiarity with trauma-related reactions and long-term effects on relationships and self-view. She brings that background into work with adults who continue to struggle with those past experiences.
Her approach mixes plain-talk therapy styles. She uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people notice thoughts and test out behaviors. She also draws on Client-Centered and Solution-Focused methods to set short-term goals and build on strengths.
Sessions typically cover specific skills to manage anxiety or stress, exercises to shift unhelpful thinking, and steps toward clearer communication in relationships. She supports parents working through parenting stress and adults coping with life transitions or chronic health challenges.
Wendy practices in Texas and is an LPC. She offers services in English and accepts international clients. To begin, visitors follow the online therapy options, complete a short matching questionnaire, and schedule a first session.
Approaches used online and how they fit
Wendy commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on clarifying values and taking small, values-guided actions even when anxiety is present. It can help people who avoid social situations or feel stuck by encouraging action aligned with what matters to them.CBT looks at the links between thoughts, feelings, and actions. It teaches specific skills to test anxious thoughts and try new behaviors in social situations. Solution-Focused and Client-Centered elements are used to set short-term goals and build on what is already working for a person.
Choosing the right approach is part of the first sessions. She will work collaboratively to figure out which methods fit someone’s needs, goals, and preferences, and adapt the plan as progress is made. This helps keep work practical and focused on specific steps.
The original profile does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can adapt ACT and CBT exercises for remote sessions so people can practice skills where they live and work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem, depression, parenting challenges, ADHD, and related issues.
What is her general therapy style?
She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered and Solution-Focused approaches for practical, goal-oriented sessions.
How much clinical experience does she have?
She has 13 years of professional experience, including work at the Child Study Center at OU Health Science Center treating people who experienced childhood abuse.
What credentials and location are listed?
She is an LPC (Licensed Professional Counselor) licensed in Texas and Oklahoma and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original profile does not list specific session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.