- Person centred approach
- Grief and loss
- Relationship issues
About Victoria
Victoria "Vicky" Mason is a BACP-registered counsellor in the United Kingdom with four years' experience. She works remotely and helps people who are struggling with stress, anxiety, grief, low self-esteem and depression. She also supports people facing family difficulties and related concerns such as abandonment, attachment and feelings of emptiness.
Vicky practises in a person-centred way. Sessions focus on what matters to the client and on making sense of difficult feelings. She listens and reflects back what she hears, to help people notice patterns in thoughts and behaviour.
Her background emphasises straightforward, evidence-based approaches that sit alongside person-centred listening. Clients are invited to talk about relationship issues, communication problems, codependency and commitment worries. The work can include looking at how past attachments affect present relationships.
Vicky also addresses problems such as guilt and shame, isolation, jealousy and questions about life purpose. She pays attention to practical effects of these issues, for example how anxiety can make everyday social situations feel harder.
Sessions are run remotely. Before a first appointment people complete a short matching questionnaire and then schedule their first meeting. Fees vary with location and sessions use a subscription that can be cancelled at any time.
How therapeutic approaches are used in remote sessions
Vicky combines person-centred counselling with clear, evidence-based techniques. Person-centred counselling involves listening closely to the person's concerns and reflecting back what is said, to help the person notice patterns and choose what to address next. Evidence-based techniques are used alongside this to offer practical ways of managing anxiety and low mood, such as focusing on thought patterns and gradual exposure to feared situations.These methods can help with social anxiety, panic around social situations, feelings of isolation and relationship worries. Deciding which approach to use is part of the work. The therapist will talk through options with the client and agree together what to try first, adapting the approach as goals and needs become clearer.
Sessions are described as remote in the biography, but specific formats are not listed. Please confirm the available session formats before booking. Online work can make it easier to fit counselling into a busy day, allow shorter check-ins when needed, and reduce travel time. It can also let people use video or phone choices depending on what feels most manageable for them.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, low self-esteem and depression, plus related issues such as attachment, abandonment and family problems.
What is her therapeutic style like?
She uses a person-centred approach that focuses on listening and reflecting, alongside evidence-based techniques to help make sense of feelings.
How much experience does she have?
She has four years of experience working as a counsellor in remote practice.
What credentials and location are listed?
She is registered with the BACP and practises from the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
What session formats are available?
The biography states sessions are run remotely; please confirm current session options before booking.
How are session fees handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire and schedule your first session.