- Anxiety and stress
- Parenting support
- CBT and ACT methods
About Tiffany
Tiffany Neuman is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with 15 years of experience. She lists concerns including depression, anxiety, parenting and relationship issues, ADHD, trauma and abuse, grief, and stress. Tiffany works with people across a wide age range and addresses everyday struggles that make daily life harder.
She uses practical conversation and collaborative planning in sessions. Tiffany draws on cognitive behavioral techniques to help people notice and shift unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy to clarify values and build habits that support those values.
Attachment-based ideas inform how she talks about relationship patterns and closeness. Dialectical behavior strategies are used when strong emotions feel overwhelming, with a focus on skills people can practice between sessions. Client-centered principles shape a respectful and nonjudgmental way of working together.
Sessions focus on concrete steps such as improving sleep, managing anxiety, addressing parenting challenges, and building coping skills for grief or chronic health concerns. Tiffany also supports people dealing with career stress, intimacy-related worries, body image concerns, codependency, and compassion fatigue.
She encourages small, manageable changes and keeps session plans straightforward. To begin, people complete a short questionnaire and schedule a first session through the site. The therapist notes that subscription billing is used and can be canceled at any time.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and building small actions that align with those values. It helps when worry or avoidance keeps you from doing things that matter. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and offers step-by-step practices to change them, which can help with anxiety, sleep problems, and mood. Attachment-Based Therapy examines how relationship patterns influence current connections and communication, useful for intimacy and parenting concerns.Finding the right approach is part of the work. The therapist will discuss options with clients and together decide which methods to try first based on goals and preferences. That collaborative process means techniques can be adjusted as progress or new needs appear.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people practice skills in their everyday environment and quickly bring real-life examples into conversation. When you start, the short matching questionnaire will help pair you with the right clinician and clarify how sessions are delivered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does she help with?
She lists areas such as depression, anxiety, parenting, relationship issues, ADHD, trauma and abuse, grief, and stress among other concerns.
What is her therapy style like?
Her style is interactive and conversational, using respectful, nonjudgmental dialogue and practical strategies you can try between sessions.
How much experience does she have?
She has 15 years of experience working as a counselor with clients across a wide age range.
What are her credentials and where is she based?
She is an LCPC, which stands for Licensed Clinical Professional Counselor, and practices in Montana.
Which languages are offered?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.