- Anxiety and stress
- Relationship issues
- Trauma and abuse
About Terrianne
Terrianne Yanulavich is a Licensed Mental Health Counselor (LMHC) in New York with 25 years of professional experience. She helps people who are dealing with stress, anxiety, relationship problems, trauma and abuse, and depression. Her work also covers a wide range of other concerns such as addictions, ADHD, parenting strains, eating and sleeping issues, and career stress.
Her approach centers on talking through what feels most pressing and practical. She uses methods drawn from attachment-based work, client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, and emotionally-focused therapy. Sessions focus on clearer thinking, managing strong emotions, and improving how people relate to others.
In sessions she listens for patterns that shape current difficulties, like past attachment wounds or repeated communication problems. She supports development of skills for coping, managing anger, and reducing anxiety in day-to-day life. She also addresses deeper work around trauma and dissociation when that is needed.
Terrianne brings a steady presence and straightforward style to sessions. She helps people map out small, concrete steps they can use between meetings. This can include practice in communication, planning for sleep and eating routines, and tools to reduce panic or overwhelming feelings.
People who choose her often want both symptom relief and clearer relationship skills. She works collaboratively on goals and adapts methods to what a person finds helpful. Sessions are conducted in English and she accepts international clients; confirm current session options when scheduling.
How her approaches translate to online work
Attachment-based work focuses on how early relationships affect present connections. Online sessions can be used to notice relationship patterns, rehearse new ways of relating, and reduce anxiety around closeness. Client-centered therapy emphasizes listening and clear reflection; online meetings allow time to speak and be heard while the therapist reflects what she notices and what feels important to the client.Finding the right approach is part of the process. She will talk with each person about goals and preferences and decide together which methods to emphasize. That collaborative planning means therapy can shift toward skills work, emotion-focused sessions, or trauma processing as needed.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into daily life by removing travel, allowing shorter check-ins when needed, and letting people schedule sessions around work or caregiving. Licensed professionals can use remote meetings to teach grounding, cognitive strategies, emotion regulation exercises, and communication practice that translate into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, and depression, plus related concerns such as ADHD, addictions, parenting stress, and eating and sleeping issues.
What is her therapeutic style?
She blends client-centered listening with practical skills work. Sessions include talk, skills practice, and planning steps to try between meetings.
How much experience does she have?
She has 25 years of professional experience as a mental health counselor working with a wide range of concerns.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) in New York and conducts work from that location.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.