- Anxiety and stress
- Relationship concerns
- Attention difficulties
About Suzan
Suzan White-House is a Florida LMHC with 35 years of professional experience. She works with people facing stress, anxiety, relationship concerns, depression, coping with life changes, and attention difficulties. Sessions are conducted in English and she accepts international clients.
Suzan emphasizes that each person knows their own story and strengths. She listens closely and uses practical conversation to help people notice patterns and try different ways of handling problems. She focuses on what a person can do next rather than long lectures or jargon.
Her background includes years directing in Montessori education, which gave her hands-on experience with children and teenagers. She also served as a Military Family Life Counselor working with service members and their families through deployments. Those roles informed her approach to stress, separation, and adjustment.
Suzan has worked in a battered women’s shelter and in homeless shelters. Those settings shaped how she responds to crisis, safety concerns, and day-to-day survival needs. She draws on that experience when helping people manage shame, grief, or the fallout of relationship change.
In sessions she talks things through plainly and checks practical options with each person. She talks about communication, boundaries, and strategies people can try between meetings. The goal is clearer thinking and more workable steps when social situations or life changes feel overwhelming.
How evidence-based techniques are used online
Suzan works from evidence-based therapeutic techniques that focus on practical change. One approach emphasizes identifying thoughts and behaviors that keep anxiety and panic going, then testing small changes in everyday situations to reduce reactivity and increase control. Another approach concentrates on attachment and relationship patterns, helping people name their triggers and practice clearer communication to improve interactions.Choosing the right approach is a collaborative process. She will talk with each person about goals, what has helped before, and what feels manageable now. Together they decide which techniques to try and adjust them as progress is made.
Confirm the available session formats before booking, as the biography does not list specific online options. Online work can make scheduling easier, let people fit therapy into a work break, reduce travel time, or allow shorter check-in meetings when life is busy. It can also allow sessions without being on camera when that is preferable or when bandwidth is limited. Ask about format details when you complete the questionnaire and schedule your first session.
Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
Suzan works with stress, anxiety, relationship issues, depression, coping with life changes, and ADHD-related attention challenges. She also addresses related topics such as abandonment, attachment, and panic attacks.
What is her approach in sessions?
She uses straightforward conversation to identify patterns and practical steps. Sessions focus on clear options you can try between meetings rather than technical terminology.
How much experience does she have?
She has 35 years of professional work experience in a variety of clinical and community settings.
What are her credentials and location?
She is a Florida LMHC and provides services from Florida; sessions are offered in English.
Can I work with her from outside the United States?
She accepts international clients. Confirm session logistics and time zones when arranging appointments.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.