- Stress and anxiety
- Social anxiety and phobia
- LGBT concerns
About Stephanie
Stephanie Freeman is an LPC (Licensed Professional Counselor) practicing in West Virginia with four years of clinical experience. She works with stress and anxiety and lists LGBT, anger, self esteem, ADHD, and social anxiety and phobia among her main concerns. She focuses on everyday problems like trouble concentrating, low confidence, and mood struggles.
Her approach is straightforward. Sessions are conversational and goal-focused. She listens for patterns that get in the way of daily functioning and helps people try practical changes they can use between meetings.
Stephanie uses evidence-based therapeutic techniques to address worry, anger, and self-image problems. She helps people break down overwhelming situations into small, manageable steps. She also supports people exploring sexuality and LGBT-related concerns in a nonjudgmental way.
She adapts pacing and topics to what feels useful for each person. That can mean working on communication skills, building concentration, or managing strong emotions. Progress is tracked with clear goals and short-term tasks to practice outside of sessions.
To begin, Stephanie asks people to complete a short matching questionnaire and then schedule a first session. The practice uses a subscription model for sessions that can be canceled at any time, and costs vary by location. Sessions are conducted in English and international clients are not accepted.
How therapeutic approaches translate to online sessions
Stephanie uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach she uses breaks down anxious thoughts into specific triggers and unhelpful thinking patterns, then teaches ways to test and shift those patterns. This approach helps with worry, social anxiety and phobic reactions by making thoughts easier to handle in real situations.Another technique focuses on behavioral experiments and gradual exposure. It guides people to try small, controlled steps toward feared situations and to notice what changes. That method is useful when avoidance has grown and daily life feels restricted by fear or discomfort.
Finding the right method is part of the work. She will talk with each person about what feels tolerable and useful, and together they adjust the plan as goals and needs become clearer. The therapist and client decide collaboratively which techniques to prioritize.
Session logistics should be confirmed before booking since the original biography does not list specific online formats. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time for appointments. Confirm the available session options and scheduling details when you sign up so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, social anxiety and phobia, LGBT issues, anger, self esteem, ADHD, and related mood or workplace problems.
What is her therapeutic style?
Her style is conversational and goal-focused, with practical tasks to try between sessions.
How much clinical experience does she have?
She has four years of professional experience as an LPC working in the field.
What are her credentials and where is she based?
She is an LPC licensed in West Virginia and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does pricing work?
Cost varies by location and the practice uses a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.