- Client-Centred Therapy
- Motivational Interviewing
- BACP registration
About Simon
Simon Nelson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of clinical experience. He works with adults who are dealing with stress, anxiety, relationship difficulties, grief, low self-esteem and depression. He also supports people facing issues such as attachment difficulties, caregiving strain, codependency and feelings of isolation.
Simon keeps sessions straightforward and person-focused. He listens first and helps people name their concerns. From there he uses conversation and reflective listening to help clients notice patterns and make choices that fit their values.
His background emphasises a relational, client-centred way of working. That means the conversation is led by the person in front of him rather than a strict checklist. He uses motivational interviewing techniques to help people find what matters most and to encourage small, practical steps when change is wanted.
Simon has experience supporting people dealing with complex emotional themes such as guilt, shame, impulsivity, and coping after loss or disaster. He is also comfortable discussing topics around alternative sexual cultures, including BDSM and kink, without judgement.
Sessions are plain spoken and collaborative. People can expect clear conversation about goals, regular check-ins on progress, and options for practical strategies alongside open listening. To start, readers are asked to use the online matching and booking flow to set up an initial meeting.
How his approaches work in online sessions
Client-Centred Therapy focuses on listening and understanding. The counsellor follows the client’s lead, reflecting back what is said and helping the client clarify their own thoughts and feelings. This approach is useful for people who want to talk through relationship concerns, low mood or anxiety in a conversational way.Motivational Interviewing is a collaborative method that helps people weigh up change and build motivation. It uses targeted questions and reflective statements to uncover personal reasons for change and to plan small, achievable steps. This can help with issues like addictive behaviours, codependency or commitment concerns.
Finding the right way of working is part of the process. The counsellor will discuss which approaches feel most helpful and adapt sessions according to the client’s goals and preferences. That means methods can be adjusted over time rather than fixed from the first meeting.
Practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. It can make it easier to attend brief check-ins during a workday or to keep regular appointments when mobility or location is a barrier. Confirm the available session formats before booking so you know how appointments are arranged and what will work best for your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship issues, grief, low self esteem and depression, plus related concerns such as attachment issues and isolation.
What style of therapy does he use?
He uses client-centred therapy and motivational interviewing, focusing on listening, reflective dialogue and helping people identify practical next steps.
How much experience does he have?
He has three years of experience working with adults on a range of emotional and relational concerns.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with him if I don't speak English?
Sessions are offered in English only.
What session formats are available?
Please confirm current session options before booking by checking the online therapy options, as formats are not specified in the profile.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.