- Client-centered work
- CBT techniques
- Mindfulness practice
About Sherri
Sherri Burkert is an Ohio LPCC with 13 years of professional experience as a counselor. She works with people facing stress, anxiety, substance use concerns, mood difficulties, and related life challenges. Sherri’s background includes work in inpatient, outpatient, partial hospitalization, and crisis intervention settings, and she offers help grounded in practical care.
Sherri holds a bachelor’s degree in psychology and a master’s degree in counseling. She describes a client-centered approach where goals are set together and progress is tracked. Sessions typically focus on clear steps a person can try between meetings and ways to notice changes over time.
Her practice addresses a broad range of concerns such as depression, bipolar disorder, trauma and abuse, grief, self-esteem, and social anxiety and phobia. She also supports people coping with parenting strain, caregiver stress, codependency, substance use, and relationship problems. The listing notes experience with veteran and armed forces issues and postpartum mood concerns.
Sherri integrates several therapeutic approaches depending on the concern. That includes client-centered work, cognitive behavioral techniques, dialectical behavior strategies, mindfulness practices, and motivational interviewing. These methods are used to help people learn new skills, shift unhelpful thinking, and build day-to-day coping tools.
People who prefer clear goals and measurable steps may find her style a practical fit. She encourages collaborative planning and checking progress as part of the work together. Those interested in beginning are asked to follow the online matching and scheduling process described on the site.
How Sherri uses therapy approaches online
Sherri commonly draws on cognitive behavioral therapy and client-centered methods. CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving, which can be useful for anxiety, social fears, and mood problems. Client-centered work emphasizes collaboration, listening, and building goals the person finds meaningful.She also uses dialectical behavior therapy skills when emotional regulation and distress tolerance are priorities. DBT strategies teach practical skills for managing strong emotions, improving interpersonal effectiveness, and reducing impulsive behaviors.
Finding the right combination of methods is part of the early work. She will help figure out which approaches fit a person’s goals and preferences and adjust the plan as progress is reviewed. The therapist and client make decisions together about techniques to try and what to measure.
The biography does not specify which online formats are offered, so confirm the session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people keep consistent appointments and apply skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, bipolar mood issues, substance use concerns, trauma and related relationship or family problems.
What is her approach in sessions?
Sessions are client-centered with collaborative goal setting and measurable steps. She uses practical tools from CBT, DBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has 13 years of experience as a counselor and has worked in inpatient, outpatient, partial hospitalization, and crisis intervention settings.
Where is she licensed and practicing?
She is an LPCC licensed in Ohio and lists Ohio as her location.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats here, so confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.