- CBT methods
- DBT skills
- Goal focused work
About Sheree
Sheree Collins is a Licensed Professional Counselor (LPC) in Georgia with 18 years of experience. She works with people facing stress, anxiety, depression, bipolar challenges, addiction, relationship and family issues, and related concerns such as grief, parenting strain, and career transitions.
She uses practical methods to address day-to-day problems. In sessions she focuses on thoughts, behaviors, and coping skills that can make life feel more manageable. She also helps clients set clear, achievable goals and work toward them step by step.
Sheree has worked across residential, outpatient, inpatient, in-home care, and private practice settings. That range exposed her to many ways people struggle and recover, including addiction and trauma. Her background includes experience supporting people with a wide age range and diverse cultural backgrounds.
Her approach combines Client-Centered care with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused techniques. That mix is used to teach emotional regulation, coping strategies, and problem-solving skills.
Sessions tend to be direct and practical while allowing each person to set their own pace. She works with priorities like improving communication, managing anger, addressing attachment and abandonment concerns, and navigating blended family issues or separation. People who want structured steps and clear goals often find this style helpful.
How her therapeutic approaches translate to online sessions
Sheree commonly uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as part of her work. CBT focuses on identifying unhelpful thoughts and changing behaviors to reduce distress, which can help with anxiety, depression, and stress. DBT teaches concrete skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which is useful for strong emotions and relationship struggles.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and situation. That means trying techniques, reviewing what helps, and adjusting the plan together over time.
Please confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into daily life by removing travel time and allowing appointments from other locations. They can also allow shorter check-ins or sessions that better fit a work break, and let people use quieter surroundings or audio-only time if that is easier for them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, bipolar disorder, addictions, relationship and family problems, grief, parenting issues, and related areas like attachment and body image.
What is her therapeutic style?
She uses a practical, problem-focused style that emphasizes changing thoughts and behaviors and building coping skills. Sessions include goal setting and skills practice.
How much experience does she have?
Sheree has 18 years of experience working in residential, outpatient, inpatient, in-home care, and private practice settings.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.