- Attachment-based work
- CBT and DBT techniques
- Mindfulness practices
About Sharon
Sharon Campbell is a California LMFT (Licensed Marriage and Family Therapist) with 15 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief and loss, anger, depression, and relationship concerns. She also supports those dealing with parenting and blended family issues, ADHD, addiction concerns, and intimacy-related difficulties.
Sharon uses an approach that focuses on connection and practical skills. She combines attachment-based ideas with cognitive behavioral techniques and mindfulness to help people notice patterns and try different responses. Sessions typically include clear, doable strategies for coping with intense emotions and for improving communication.
Her style centers on listening closely and shaping conversations around what each person needs. That can mean practicing a new skill in session, identifying unhelpful thought patterns, or exploring how early relationships affect current behavior. Sharon also draws on dialectical behavior therapy techniques when people need tools for regulating emotion and tolerating distress.
She has fifteen years of work with adults in California settings and accepts clients from other countries as well. Sessions are conducted in English. Costs vary by location and use a subscription that can be canceled at any time.
To begin, people complete a short matching questionnaire and then schedule a first session. The profile lists attachment-based therapy, client-centered work, CBT, DBT, and mindfulness as approaches she uses.
How her clinical approaches translate to online work
Sharon commonly blends attachment-based approaches with cognitive behavioral techniques. Attachment-based work looks at how past relationship patterns affect current reactions and helps people experiment with different ways of connecting. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve functioning.She also uses mindfulness practices to help people notice thoughts and bodily responses without getting swept up by them. Together these approaches can address social anxiety, stress, relationship difficulty, and emotional regulation in a practical way. Deciding which mix of methods to use is collaborative; the therapist will help figure out what fits best for the person’s needs, goals, and preferences.
The biography does not list specific session formats, so confirm current options before booking. Many people find online sessions easier to fit into a busy day, allow shorter check-ins when needed, or remove travel time. If international scheduling matters, note that she accepts international clients but confirm time zone and format details when you arrange the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, anger, depression, relationship and family issues, addictions, ADHD, and related topics.
What is her therapeutic approach or style?
She uses attachment-based ideas, client-centered listening, cognitive behavioral tools, DBT skills, and mindfulness practices to help people develop practical coping strategies.
How much experience does she have?
She has 15 years of professional experience working with adults in clinical settings.
What are her credentials and where is she based?
She is a California LMFT and her practice is listed in California.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.