- Person-centred approach
- Reflective exercises offered
- Works with grief
About Sarah
Sarah King NCPS is a person-centred counsellor with five years' experience based in the United Kingdom. She works with adults aged 18 and over on concerns such as depression, anxiety, grief, relationship and family difficulties, trauma and abuse. Sarah also supports people dealing with parenting strain, stress, self-esteem problems and intimacy-related issues.
Her approach puts the person's experience first. Sessions centre on what the client is feeling and thinking, with the counsellor reflecting and listening rather than giving advice. She may offer short reflective exercises or psycho-educational material to try between sessions, but clients decide if they want to use them.
Sarah has experience helping people navigate hard situations like separation, caregiver stress, loss and complex family dynamics. She also works with issues tied to attachment, abandonment and codependency. Her practice aims to be gender affirming and inclusive, and she notes she is neurodivergent herself.
People can expect straightforward conversation that focuses on understanding what is happening now. The counsellor helps clients name emotions, look at relationship patterns and consider practical steps for managing stress and anxiety. Sessions are collaborative and paced to each person's comfort.
Practical options such as reflective tasks or information between sessions are offered without obligation. Sarah’s NCPS credential is noted as part of her professional listing. To begin, readers are asked to use the site's matching steps to schedule a first session and see which online options are currently offered.
Person-centred approach and online counselling
Sarah primarily uses Client-Centred Therapy, which focuses on listening closely to the person's feelings and experiences. The counsellor reflects what is said, helps name emotions and supports clients to make their own decisions. This approach can help with depression, anxiety, relationship problems and processing grief.She may also offer brief reflective exercises or psycho-educational information between sessions. These are suggestions to try outside the session and are optional; they are intended to support learning and practical coping rather than to instruct. Discussing these options is part of finding what feels useful for each person.
Finding the right way of working is collaborative. The therapist will help clients identify goals and decide together which methods fit best. That conversation can include how often to meet, whether to use short check-ins or longer sessions, and what homework or exercises might help.
Practical benefits of online sessions include fitting counselling around work and family commitments and making it easier to have appointments from different locations. If you prefer specific online session formats, confirm the exact options before booking so they match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
Work covers depression, anxiety, relationship and family difficulties, trauma and abuse, grief, parenting strain and related issues such as self-esteem and stress.
What is her therapeutic style?
She uses a person-centred approach that focuses on the client's experience, with reflective listening and collaborative planning rather than direct advice.
How much experience does she have?
She has five years of experience working as a counsellor with adults aged 18 and over.
What credentials and location are listed?
Her credential is NCPS and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does cost work?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.