- Stress and anxiety
- Relationship support
- Parenting concerns
About Sandra
Sandra Butler is a Licensed Professional Counselor (LPC) with 18 years of experience based in Nevada. She works with adults on stress, anxiety, relationship and family concerns, parenting issues, and depression. Sandra helps people who feel stuck, overwhelmed, or uncertain about next steps and offers a straightforward, supportive approach to talking things through.
Clients can expect help identifying patterns that keep problems repeating. Sandra uses practical strategies to build coping skills and improve communication. She focuses on how thoughts, emotions, and behavior interact and on small, doable steps toward change.
Her background includes many years supporting people through grief, life transitions, and relationship conflict. She has worked with issues such as abandonment, blended family struggles, codependency, infidelity, and separation. Sandra also addresses feelings of emptiness, guilt, shame, isolation, and impulsivity.
Sandra draws from evidence-based therapeutic techniques to meet each client's needs. She also incorporates discussions of faith or spirituality when a client wants that included. The approach is collaborative: Sandra helps clients set realistic goals and pick strategies that fit their life.
Practical matters are part of the work. Sessions can include communication coaching, problem-solving around parenting or blended family dynamics, and strategies for managing anxiety or depression. Sandra aims to make therapy concrete and manageable for those who find social situations or relationship stress difficult to navigate.
How evidence-based methods are used in online sessions
Many of Sandra's approaches come from well-researched methods that focus on thinking and behavior. Cognitive Behavioral Therapy (CBT) looks at how thoughts and beliefs shape feelings and actions and teaches step-by-step strategies for managing anxiety and mood. Solution-Focused techniques emphasize clear, short-term goals and practical steps to change what feels most pressing in daily life.Finding the right approach is part of the work together. Sandra will talk with each person about their goals and preferences and help decide which techniques to try first. The process is collaborative and may shift as needs change.
If you plan to meet online, please confirm the current session formats before booking. Some practical benefits of online work can include fitting sessions into a busy schedule, having shorter check-ins when time is tight, and avoiding travel time. Therapists, including licensed professionals, often use online options to help people keep therapy consistent with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Nevada, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Sandra works with stress, anxiety, relationship and family concerns, parenting issues, and depression. She also addresses related topics like abandonment, codependency, infidelity, and isolation.
What is her therapeutic approach and style?
She uses practical, evidence-based techniques and takes a collaborative approach. Sandra helps people spot patterns, build coping skills, and practice clearer communication.
How much experience does she have?
She has 18 years of counseling experience working with adults on anxiety, grief, family conflict, and relationship challenges.
What credentials and location should I know about?
Sandra holds LPC and LCPC credentials and practices in Nevada.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the United States?
She is not accepting international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.