- Stress and anxiety
- Relationship issues
- Evidence-based techniques
About Ryckel
Ryckel Franklin is a Licensed Clinical Social Worker (LCSW) with six years of experience based in New Jersey. She works with people who are dealing with stress, anxiety, depression, ADHD, relationship concerns, and low self-esteem, and has a particular focus on challenges such as social anxiety and isolation.
In sessions she focuses on practical steps people can use day to day. She talks through relationship patterns, communication problems, and attachment concerns. She helps people notice what gets in the way of confidence and practice new ways of relating to others.
She also addresses issues like panic attacks, obsessions and compulsions, body image, and guilt and shame. Sessions look at how past patterns affect current moods and choices. Ryckel uses evidence-based therapeutic techniques to guide that work and focuses on strategies that can be used between sessions.
Her approach is collaborative and strength-oriented. She pays attention to cultural and intersectional aspects of experience while helping people build clearer goals. The work aims to break down problems into manageable steps so progress feels possible.
Ryckel is comfortable supporting people facing caregiver stress, commitment concerns, feelings of isolation, and questions about life purpose. She helps clients develop skills for communication and emotional regulation that fit into everyday life.
How therapeutic approaches guide online sessions
Ryckel uses evidence-based therapeutic techniques that focus on clear skills and patterns. One common approach she uses helps people notice and change unhelpful thinking and behavior patterns; this approach breaks problems into small, testable steps and is often used for anxiety and mood concerns. Another approach emphasizes understanding relationship and attachment patterns, which can help when communication problems, commitment issues, or feelings of isolation are a concern.Finding the right approach is part of the work. She will collaborate with clients to pick methods that fit their goals and preferences, adjusting the plan as needs change. The first sessions often clarify what feels most useful and set small action steps to try between meetings.
Session formats are not specified in the supplied biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals commonly use these conveniences to help people maintain consistency while working on stress, social anxiety, relationship skills, and mood regulation.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She helps people with stress, anxiety, depression, ADHD, relationship problems, and low self-esteem, and also works on issues like social anxiety, panic, and obsessive behaviors.
What is her therapy style like?
Her style is collaborative and strength-oriented, focusing on practical steps and skills people can use between sessions.
How much clinical experience does she have?
She has six years of experience working as a clinician.
What credentials and location are listed?
She is an LCSW licensed in New Jersey and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted; she works with clients based in the United States.
How do sessions and cost work?
Cost varies with location, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.