- Anxiety and stress
- Cognitive behavioral methods
- Adoption and foster care
About Robin
Dr. Robin Beauregard is an LPC (Licensed Professional Counselor) with 34 years of clinical experience based in Texas. She works with stress, anxiety, addictions, relationship concerns, trauma and abuse, depression, grief, parenting challenges, ADHD, and a wide range of other life difficulties. Dr. Beauregard uses clear, practical methods and keeps sessions focused on goals and next steps.
Clients can expect straightforward conversation about what is worrying them and what small changes might help. She favors approaches that look at thoughts and behaviors, and she encourages concrete steps between sessions. Sessions often include short exercises, problem-solving, and planning for real-life situations.
Her background includes long-term work in schools, residential settings, and services contracted with government programs, plus college teaching in substance use counseling. That range has informed a practical style that blends cognitive-behavioral techniques with mindfulness and narrative elements. Motivational interviewing is used when people want help starting or sustaining change.
Dr. Beauregard also focuses on adoption and foster care concerns, blended family issues, and fatherhood matters, alongside common struggles such as codependency, communication problems, and grief. She draws on techniques from Acceptance and Commitment Therapy and solution-focused work when appropriate.
In sessions she helps people set clear goals and track progress step by step. The emphasis is on useful tools people can try between appointments and on noticing what works in daily life. She conducts work in English and practices from her Texas base.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking committed steps toward them while learning to live with difficult thoughts. It can help people who feel stuck by shifting attention to meaningful action rather than struggling with every uncomfortable feeling. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses short exercises and skill practice to change unhelpful patterns. It is often used for anxiety, stress, and mood concerns. Mindfulness Therapy trains attention to the present moment and simple noticing skills, which can reduce reactivity and support clearer choices.Choosing the right approach is part of the work together. Dr. Beauregard discusses goals, tries methods that fit the person's needs, and adjusts based on what helps. Clients take an active role in deciding which techniques to keep and which to change.
The biography does not specify which online session formats are used, so confirm the current options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find it simpler to try skills in the settings where difficulties arise, and sessions can focus on practical steps to use between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, relationship concerns, trauma and abuse, depression, grief, parenting issues, ADHD, and several related areas.
What is her general approach in sessions?
Sessions are practical and goal oriented, using cognitive behavioral tools, mindfulness, narrative techniques, and solution-focused steps to address problems.
How much clinical experience does she have?
Dr. Beauregard has 34 years of experience working in schools, residential settings, teaching, and clinical practice.
What credentials and location are on record?
She is an LPC licensed in Texas and practices from Texas.
In which language are sessions offered?
Sessions are offered in English and international clients are not accepted.
What session formats are used?
The biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.