- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Rickia
Rickia Jessup-Clowney is a Licensed Professional Counselor (LPC) in South Carolina with five years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, low self-esteem, and depression. Her approach is practical and direct, aimed at helping people manage current challenges and build on their existing strengths.
Rickia starts by listening to each person's story and recognising the skills they already have. She treats clients as the experts on their own lives and helps them apply what already works. Sessions focus on clear goals and small, doable steps rather than vague plans.
When anxiety or stress feels overwhelming, she helps people break problems into manageable parts. For trauma and abuse, she provides steady support while addressing coping and safety concerns. Work on self-esteem and motivation looks at daily habits, thinking patterns, and realistic ways to rebuild confidence.
Rickia uses evidence-based therapeutic techniques suited to the client's needs. She encourages practical skill-building, regular check-ins on progress, and adjustments to the plan as needed. Conversations are straightforward and aimed at useful change.
People who want a therapist who listens and helps map out concrete actions may find her style clear and accessible. To begin, she asks clients to describe the problems they want to address and what feels most important right now.
Evidence-based approaches and online sessions
Rickia draws on evidence-based therapeutic techniques that focus on practical skills. One common approach teaches strategies to manage anxious thoughts and bodily reactions, helping people practice new ways of responding in stressful social situations. Another approach concentrates on coping after trauma, prioritizing stability, grounding skills, and gradual work on difficult memories.Choosing the right approach is part of the work. She will discuss options and figure out what fits best based on the client's goals and preferences. This is a collaborative process and adjustments are made as progress is tracked.
Session formats were not specified in the provided biography, so confirm the current online session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Therapists can also adapt exercises and practice tasks to fit everyday routines, which helps apply skills between sessions.
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people coping with stress, anxiety, trauma and abuse, self-esteem issues, depression, and life changes.
What is her therapeutic style?
Her style is practical and goal-focused, centering on clear steps and skill-building rather than long, open-ended discussion.
How much experience does she have?
She has five years of professional work experience as a counselor in South Carolina.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and what about cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What should I do to start a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.