- CBT focused
- Stress and grief
- Self esteem work
About Reginald
Reginald Bruno is a Licensed Clinical Social Worker (LCSW) with 28 years of experience. He is licensed in New York (NY LCSW) and Virginia (VA LCSW) and practices from Florida. He works with adults on stress, anxiety, addictions, grief, self-esteem, and depression.
He helps people who are dealing with persistent worry, panic around social situations, or patterns of avoidance. He also supports those facing loss, struggles with substance use, low confidence, or ongoing mood difficulties. His work focuses on clear goals and practical steps clients can try between sessions.
Reginald draws on Cognitive Behavioral Therapy, using it to identify unhelpful thoughts and to practice different ways of responding. Sessions are conversational and action-oriented, with attention to what a person is trying to accomplish in daily life. He invites clients to set concrete goals and to track progress over time.
Clients can expect straightforward discussion about habits, thinking patterns, and behaviors that get in the way. He also addresses related concerns such as codependency, chronic illness, caregiver stress, and feelings of isolation. The aim is to build skills people can use outside the therapy room.
He has worked across clinical settings over nearly three decades and brings that experience to current practice. Sessions are offered in English. Prospective clients should confirm current session formats and scheduling details before booking.
How Cognitive Behavioral Work Transfers Online
CBT, or Cognitive Behavioral Therapy, focuses on spotting thoughts and behaviors that keep problems going and testing new ways of responding. It uses short, practical exercises and behavioral experiments to reduce worry and avoidance and to build confidence in social situations.The work online follows the same steps as in-person sessions. The therapist and client identify goals, try out new skills during the week, and review what worked. This is a collaborative process where the therapist helps decide which techniques fit a person's needs and daily life.
Confirm the specific session formats offered before booking, as the listing does not specify formats. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Online work can make it easier to practice social skills and exposure exercises in everyday settings while still having a therapist to guide the process.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
New York, Florida, Virginia, District of Columbia, Oregon, California
Languages
English
Frequently asked questions
What concerns does he address?
He works with adults around stress, anxiety, addictions, grief, self-esteem, and depression, plus related issues like isolation and caregiver stress.
What is his therapeutic style?
He uses a practical, conversational approach that focuses on goals and steps clients can try between sessions.
How much experience does he have?
He brings 28 years of professional experience working in a range of clinical settings.
What are his credentials and location?
He is an LCSW licensed in New York (NY LCSW) and Virginia (VA LCSW) and practices from Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.