- Client-Centred Therapy
- Stress and workplace issues
- Grief and low self-esteem
About Paul
Paul Kitson NCPS is an integrative counsellor practising in the United Kingdom with three years of professional experience. He focuses on stress, anxiety, relationship difficulties, grief and loss, low self-esteem, motivation and workplace concerns. Paul aims to make sessions straightforward and approachable for people who find social situations or meeting new people difficult.
Paul uses a client-centred approach that puts the person rather than a label at the centre of sessions. He listens to what matters most and follows the pace set by the individual. Conversations are practical and down-to-earth, with time to talk through feelings and to consider what helps day to day.
His work often covers attachment and abandonment concerns, communication problems, and issues tied to separation or infidelity. Paul also supports people dealing with anger, isolation, guilt and shame, and questions about life purpose or midlife change. He will help clarify what is troubling you and focus on small steps you can try between meetings.
For people with ADHD traits or workplace strain, Paul takes a steady, task-focused approach that aims to reduce overwhelm and improve day-to-day functioning. He attends to relationships and how past patterns can affect present interactions, and works with men’s issues and feelings of emptiness when these come up.
Sessions are offered in English and Paul’s practice operates on a subscription model that can be cancelled at any time. Prospective clients choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
How client-centred work translates to online therapy
Client-Centred Therapy focuses on the person's own experience. The therapist listens closely, reflects what is said and checks understanding. This approach helps when anxiety, relationship strain or grief make it hard to talk in social settings, because the emphasis is on the client's pace and priorities rather than a strict protocol.Working online, the therapist will still use those same listening and reflective skills. Paul will work collaboratively with each person to find the right way of working, discussing goals and preferred methods during early sessions. Deciding which techniques to try happens together and can be adjusted as therapy progresses.
The practical benefits of online work often include fitting sessions into a busy life and reducing travel time. Some people find shorter check-ins or phone options easier for low-bandwidth moments or when a quick session fits a lunch break. This profile does not list specific session formats, so confirm the available options before booking to ensure they match your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He supports people with stress, anxiety, relationship difficulties, grief, low self-esteem, career and family concerns, anger and ADHD-related issues.
What is his therapeutic approach like?
He uses a client-centred approach, focusing on the person's priorities and moving at their pace with practical conversations and reflection.
How much experience does he have?
He has three years of professional experience working with individuals on a range of life and relationship challenges.
What are his credentials and location?
Paul holds NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.