- Stress and anxiety
- Substance use
- Identity concerns
About Obinna
Obinna Onyegesi is a Licensed Clinical Social Worker (LCSW) practicing in Texas with three years of experience. He focuses on stress, anxiety, addictions, LGBT concerns, depression, and coping with life changes. He works with teens and young adults on issues such as identity and substance use, and offers sessions in English and Italian.
Obi uses a collaborative approach in sessions. He listens to what matters most and works with each person to set practical goals. Conversations address feelings, behavior patterns, and everyday situations that make life harder.
He gives direct feedback and helps people try small changes between meetings. That can include practicing new ways of speaking up, testing out situations that feel difficult, or learning strategies to manage strong emotions. Sessions are culturally aware and consider each person’s background and identity.
Obinna also supports people dealing with relationship patterns like attachment and abandonment worries. He helps individuals who struggle with guilt, shame, impulse control, or loneliness to notice patterns and make different choices.
Practical matters like scheduling and cost are handled through a subscription model that can be canceled at any time. To start, users complete a short matching questionnaire and schedule a first session using the See online therapy options button.
How evidence-based methods guide online sessions
Obinna works with evidence-based therapeutic techniques that focus on clear, practical steps. One common approach he uses helps people identify and change unhelpful thinking and behavior patterns. This method is useful for anxiety, low mood, and problems with substance use because it breaks big problems into small tasks to practice.Another approach emphasizes relationships and attachment patterns. Sessions explore how early and current relationships shape expectations and behavior, which can help with feelings of abandonment, communication problems, or difficulties connecting with others.
Choosing the right method is part of the work. He will collaborate with each person to find approaches that match goals, preferences, and life demands. That may mean trying a few techniques and adjusting what is used over time so it fits how someone wants to make changes.
The profile does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter or more frequent check-ins when useful. The therapist will discuss practical arrangements at the start so sessions work with daily life rather than add strain.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Italian
Frequently asked questions
What concerns does he work with?
He focuses on stress, anxiety, addictions, LGBT concerns, depression, and coping with life changes. Additional areas include attachment, abandonment, guilt and shame, and isolation.
What is his therapeutic style?
Sessions are collaborative and direct. He listens, offers feedback, and helps set practical goals you can try between meetings.
How much experience does he have?
He has three years of clinical experience working with teens and young adults on issues like identity, substance use, anxiety, and depression.
What are his credentials and location?
He is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and Italian. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session once matched.