- Stress and anxiety
- Depression and bipolar
- Grief and loss
About Michelle
Michelle Homa is a Licensed Master Social Worker (LMSW) practicing in Michigan with 24 years of experience. She focuses on stress, anxiety, trauma and abuse, bipolar, depression, coping with life changes, LGBT concerns, family-related issues, grief, and anger. Michelle works with people who are dealing with difficult emotions and shifting life circumstances.
Her sessions aim to help people understand their feelings and improve how they communicate. She often supports clients who are coping with mood concerns, workplace stress, social unease, or isolation. Michelle draws on evidence-based therapeutic techniques to guide that work.
Michelle pays attention to patterns that come from attachment, family of origin, and past losses. She also addresses issues such as abandonment, control problems, guilt and shame, and caregiver stress. Practical skills and clearer self-awareness are common goals in her conversations.
People who face chronic illness, chronic pain, or disability can bring those struggles into session alongside emotional concerns. Michelle also attends to concerns tied to aging and to neurodiversity, including autism and Asperger syndrome. She works on concrete steps for coping and daily functioning.
Her approach is collaborative and focused on measurable change. Sessions include talking through experiences, learning coping strategies, and practicing communication techniques. Prospective clients should confirm current session options and scheduling details before booking.
Evidence-based approaches and online sessions
Michelle draws from evidence-based therapeutic techniques that focus on skills and understanding. One common approach centers on helping people recognize and change unhelpful thought and behavior patterns to reduce anxiety and improve mood. Another approach emphasizes building communication and problem-solving skills to manage relationship stress and everyday demands.Choosing the right approach is part of the work together. The therapist will review your goals and preferences and then suggest methods to try. This is a collaborative process that may include trying different techniques and adjusting them to what helps most.
The original profile does not list specific session formats, so confirm current online options before booking. Many people find online work helpful because it can fit into a weekday break, avoid travel time, or allow shorter check-ins when needed. Online sessions can make it easier to keep continuity of care during life changes, but be sure to check which formats are offered when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people with stress, anxiety, trauma and abuse, bipolar disorder, depression, grief, anger, and related family and life-change issues.
What is her therapeutic style like?
Work is collaborative and practical, focusing on understanding emotions, improving communication, and building coping skills.
How much experience does she have?
Michelle has 24 years of clinical experience as a Licensed Master Social Worker.
Where is she based and licensed?
She practices in Michigan and holds the credential MI LMSW.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.