- Stress and anxiety
- Trauma and abuse
- Body image issues
About Melanie
Melanie McGee NCPS is a counsellor in the United Kingdom with six years of professional experience. She helps people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, addiction, and social anxiety and phobia. She also offers support for issues such as body image, eating difficulties, panic attacks, obsessions and compulsions, grief, and coping with life changes.
Melanie works in a straightforward way. She treats people as the experts on their own lives and notices the strengths they already have. Sessions focus on practical steps and conversations that make problems easier to manage. She aims to help people find clearer options and build confidence in everyday situations.
Her background includes six years of clinical work and registration with NCPS. That experience has included supporting people through trauma, anxiety, and stress-related concerns. Melanie draws on evidence-based therapeutic techniques to address symptoms and habits that get in the way of daily life.
In sessions she pays attention to how thoughts, feelings and behaviours interact. She uses explanations and exercises that people can use between meetings. The work can involve short-term strategies for panic and phobia, and longer discussions for grief, identity or addiction-related issues.
Melanie offers appointments to people in English and accepts international clients. Before booking, readers should confirm current session formats and scheduling by following the online matching and booking process described in the profile.
Approaches used and how online sessions work
Melanie employs evidence-based therapeutic techniques that focus on clear strategies and practical skills. One common approach she uses is cognitive-style work that looks at how thoughts influence feelings and behaviour; this can help with anxiety, panic and phobic responses. She also uses behavioural methods that encourage gradual exposure and activity changes to reduce avoidance and build confidence in challenging situations.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what has or hasn’t helped before. Decisions about methods are collaborative and may change as the work progresses to match what is most useful for the person.
Please confirm which session formats are offered before booking, as the biography did not specify formats. Online therapy can make it simpler to fit sessions into a busy week, avoid travel time, or have shorter check-ins when needed. It can also allow people to meet with a therapist from a different location, which helps when specific expertise or a particular working style is important.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, trauma and abuse, low self-esteem, depression, addictions, and social anxiety and phobia, among other issues.
How would she describe her approach?
Her style is practical and collaborative, focusing on strengths and clear steps to manage symptoms and daily challenges.
How much experience does she have?
She has six years of professional experience working with a range of mental health concerns.
What credential does she hold and where is she based?
She is registered with NCPS and practises from the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted; sessions are offered in English.
Which session formats are available?
The original biography does not list session formats; please confirm current online and in-person options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What should I do to start?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.