- Stress and anxiety
- Trauma informed
- Self esteem work
About Mandi
Mandi Maycumber is a licensed professional counselor in California (LPCC) and a licensed mental health counselor in Washington (LMHC) with 13 years of experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, self-esteem struggles, and depression. Sessions are conducted in English and she does not take international clients.
Mandi focuses on practical ways to reduce worry and improve connection with others. She talks through relationship patterns, communication problems, and issues like abandonment or codependency. She also addresses substance-related concerns and the emotional effects of trauma.
Her approach uses evidence-based therapeutic techniques alongside a trauma-informed perspective. In sessions she helps clients notice unhelpful patterns, practice different ways of responding, and set concrete goals for change. Work often involves building skills for managing strong emotions and improving interactions with others.
Mandi pays particular attention to self-esteem and body image issues, and supports people dealing with guilt, shame, impulsivity, and isolation. She also assists with problems that commonly occur alongside other diagnoses, such as co-morbidity and dissociation. Practical steps and clear feedback are typical parts of her work.
People who prefer direct, skills-focused conversations about everyday stressors may find her style useful. To begin, clients follow the site process to view online therapy options, complete a brief matching questionnaire, and schedule a first session. Fees vary by location and use a cancellable subscription model.
Approaches used and how online sessions work
Evidence-based techniques focus on practical skills and understanding patterns. One common approach emphasizes teaching concrete tools to manage anxiety and strong emotions, such as grounding and behavioral experiments that test feared outcomes. This helps with social anxiety, panic, and ongoing worry by giving small, doable steps to try in real situations.Another approach centers on processing trauma in a paced, trauma-informed way. That work aims to reduce the hold of past events on daily life by identifying triggers, learning stabilization strategies, and practicing tolerable ways to revisit difficult memories. It’s intended for people coping with trauma responses, dissociation, or complex emotional reactions.
Finding the right mix of techniques is part of the work. The therapist collaborates with each person to choose methods that fit their goals, comfort level, and specific challenges. That collaboration includes checking progress and adjusting the plan as needed.
Confirm the exact session formats before booking, since the biography did not list them. Many people find online sessions helpful for fitting therapy into a busy life, reducing travel time, and keeping appointments on workdays or school days. Some formats may also make it easier to have shorter check-ins, avoid camera use, or manage bandwidth during a session; check the available options when you book.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
California, Washington
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Mandi works with stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. She also addresses related issues such as abandonment, codependency, substance concerns, and isolation.
What is her therapeutic approach or style?
She uses evidence-based therapeutic techniques with a trauma-informed lens and focuses on skill building and behavior change. Sessions often include practicing new ways of responding and setting clear, achievable goals.
How much experience does she have?
She has 13 years of clinical experience working with a range of emotional and relational concerns. That experience includes supporting people through trauma, anxiety, and relationship patterns.
What are her credentials and where is she based?
She holds LPCC and LMHC credentials and practices in Washington. The LPCC indicates licensure in California and LMHC indicates licensure in Washington as provided.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm the current session options before booking to know how sessions are conducted.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the service details for exact pricing by location.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.