- CBT methods
- Mindfulness practice
- Motivational interviewing
About Lori
Lori Stalcar is a Licensed Professional Counselor (LPC) in Colorado with 19 years of experience. She works with people facing stress, anxiety, addictions, self-esteem issues, depression, and related concerns including ADHD, grief, trauma and relationship struggles. Sessions are in English and international clients are accepted.
Lori uses straightforward, practical methods in sessions. She listens to what feels most pressing and helps people identify small, doable steps. Conversations focus on building skills for everyday challenges like social anxiety, managing mood, or coping with change.
She draws on cognitive behavioral ideas to notice and adjust unhelpful thinking and behavior patterns. Mindfulness practices are used to increase present-moment awareness and reduce automatic reactivity. Client-Centered Therapy guides how sessions are paced and how goals are set.
Lori also uses motivational interviewing to support people who want to change habits such as substance use. Psychodynamic ideas can help when past relationships or attachment patterns show up in current life. The mix of approaches is chosen to match a person’s concerns and preferences.
Practical matters like scheduling and fees are discussed up front. Lori asks new clients to complete a short matching questionnaire and then schedule a first session. Sessions use a subscription that can be canceled at any time, and costs vary with location.
Therapeutic approaches for online sessions
Client-Centered Therapy focuses on listening and following the person's pace. In practice this means sessions emphasize the client's priorities and goals, and Lori adapts her questions and timing to what feels most helpful. Cognitive Behavioral Therapy (CBT) teaches concrete skills to notice and change unhelpful thoughts and behaviors, which can be useful for anxiety, low mood, and coping with social stress. Mindfulness Therapy involves brief exercises to increase awareness of thoughts and bodily reactions, helping people respond with more choice instead of automatic reactions.Choosing the right approach is part of the work together. Lori will review concerns, goals, and preferences and suggest methods to try. That plan can be adjusted as the client sees what helps and what does not, so therapy stays practical and focused on real-life change.
Confirm current session options before booking because the biography does not list specific formats. Online sessions can make it easier to fit meetings into a workday, reduce travel time, and allow shorter check-ins when needed. They also allow continuity when life or location changes, and the therapist and client can decide together how often to meet and which methods to use within sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, self-esteem, depression, ADHD, grief, trauma, relationship and parenting issues among other related concerns.
What is her therapeutic style?
She uses a mix of client-centered listening, cognitive behavioral techniques, mindfulness, motivational interviewing and psychodynamic ideas to match what each person needs.
How much experience does she have?
She has 19 years of experience working with individuals on a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) based in Colorado.
Can I work with her if I live outside the United States?
Yes, she accepts international clients and conducts sessions in English.
What session formats are offered?
Confirm current session options before booking, as the biography does not specify which formats are used.
How much do sessions cost?
Costs vary with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.