- ACT techniques
- CBT skills
- Attachment focus
About Lisa
Lisa Meotti is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 17 years of experience. She works with people facing addiction, relationship strain, trauma, stress, anxiety, grief, depression, and concerns related to intimacy. Lisa also notes experience supporting LGBT clients and those coping with family and attachment problems.
Her sessions focus on practical steps people can use day to day. She helps clients talk through difficult emotions such as isolation, shame, and guilt. Conversations include ways to improve communication, manage substance use problems, and cope with major life changes.
Lisa uses a mix of well-known therapeutic methods. She draws on cognitive behavioral techniques to identify unhelpful thinking. She uses acceptance and mindfulness strategies to reduce struggle with painful feelings. Attachment-informed ideas guide work on relationship patterns and caregiving stress.
Her background includes long experience with people who face adoption and foster care issues, abandonment, blended family challenges, caregiver stress, and aging-related concerns. She also addresses codependency, dissociation, and recovery from drug and alcohol addiction.
Sessions commonly involve setting concrete goals, practicing new skills, and reviewing progress in short, manageable steps. Lisa explains approaches clearly and helps clients decide what methods to use next based on what works for them. The emphasis is on steady, practical change rather than quick fixes.
How her approaches shape online sessions
Lisa often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT involves noticing thoughts and feelings without fighting them and choosing actions that reflect personal values. This can help when anxiety or avoidance gets in the way of everyday life. CBT focuses on spotting unhelpful thought patterns and testing them with practical experiments to reduce distress and improve behavior.Finding the right approach is part of the process. Lisa works with clients to decide which methods fit their goals and preferences, and she adjusts techniques as progress is made. That collaborative planning helps keep sessions focused and relevant to what the client wants to change.
Confirm the current session options before booking, as formats are not listed here. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use online sessions to practice skills, run exposure exercises, and do regular follow-ups in ways that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida, Utah, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with addiction, relationship and family difficulties, trauma, stress, anxiety, grief, depression, and intimacy-related issues.
What is the therapy style like?
Sessions are practical and conversational, using cognitive behavioral strategies, mindfulness, and client-centered listening to set and track goals.
How much experience does she have?
She has 17 years of clinical experience working with a wide range of life challenges and transitions.
What are her credentials and where is she based?
She is an LCSW licensed in Texas and Florida and practices from Florida.
Can sessions be conducted in other languages?
Sessions are offered in English only.
Does she see clients outside the United States?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.