- ACT and CBT
- Emotion-focused work
- Bilingual English Spanish
About Leslie
Leslie Ramos is an LMHC with seven years of clinical experience. She is licensed in New York and Florida and works with people facing stress, anxiety, trauma and abuse, depression, addictions, relationship and parenting concerns, and other life challenges.
She uses clear, practical conversation in sessions. Leslie listens, asks focused questions, and helps people notice patterns that keep them stuck. She combines cognitive and emotion-focused approaches to address thoughts, behaviors, and relationships.
Leslie has experience in community and private settings. She has supported people coping with OCD, ADHD, post-traumatic stress, and the effects of physical or emotional abuse. She also helps those dealing with grief, sleep problems, career stress, and compassion fatigue.
Her work often involves learning skills to manage strong feelings and changing unhelpful thinking. Sessions may include experiments, behavioral strategies, or emotion-focused exercises to practice between meetings. She emphasizes practical steps that fit into everyday life.
Leslie speaks English and Spanish and practices in Florida. She asks new clients to complete a short matching questionnaire and schedule a first session to begin. The subscription model she uses can be canceled at any time.
How Leslie’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and committing to actions that matter. Online ACT sessions often include exercises to clarify values and small behavioral experiments to try between meetings. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact; it uses short practical exercises and skill practice to reduce unhelpful thinking and change routines. Emotionally-Focused Therapy (EFT) helps people name and process strong feelings and improve emotional responses in relationships.Choosing the best approach is part of the work together. Leslie will talk with each person about their goals and preferences and suggest methods that fit those needs. The decision about which approaches to use is collaborative and can change over time as progress is reviewed.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and let people work with a therapist who speaks English or Spanish without traveling. Licensed professionals can adapt ACT, CBT, and EFT techniques to remote sessions so skill practice and emotional work continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York, Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Leslie focus on?
She works with stress, anxiety, trauma and abuse, depression, addictions, relationship and parenting concerns, OCD, ADHD, grief, sleep problems, and related issues including social anxiety and phobia.
What is her therapeutic style like?
She uses a clear, interactive approach that mixes cognitive and emotion-focused methods. Sessions aim to identify patterns and teach practical skills for managing feelings and behavior.
How much experience does she have?
Leslie has seven years of clinical experience working in both community and private settings.
What are her credentials and location?
She is an LMHC licensed in New York and Florida and practices in Florida.
Can I work with her in my language?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not list specific session formats.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.