- Anxiety and stress
- Relationship issues
- CBT and mindfulness
About Laura
Laura Moore is a Licensed Clinical Social Worker (LCSW) in Florida with 22 years of practice. She works with adults on concerns such as anxiety, depression, trauma and relationship problems. She also helps people managing parenting stress, grief, ADHD, and life changes.
Over two decades she has supported people facing emotional pain and major life transitions. Sessions focus on practical steps people can use between meetings. She uses clear, goal-oriented methods alongside listening to what matters to each person.
Her work blends client-centered conversation with evidence-based tools. Cognitive Behavioral Therapy (CBT) helps break unhelpful thinking and behavior patterns. Mindfulness techniques offer ways to notice feelings without being overwhelmed by them.
Laura also uses motivational interviewing and solution-focused strategies to set realistic goals and find immediate, usable changes. These approaches are useful when someone wants short-term tools and clearer next steps. Trauma-focused ideas are applied when past events keep affecting current day-to-day life.
Clients can expect a steady, practical approach. The therapist discusses options and adjusts methods to fit the person’s concerns and pace. Laura aims to create a calm structure so people can try new coping skills and reflect on progress together.
Therapeutic approaches and online sessions
Laura blends Client-Centered Therapy and Cognitive Behavioral Therapy to help people handle anxiety and relationship concerns. Client-Centered Therapy focuses on listening and understanding the person's perspective so they can decide what matters most. Cognitive Behavioral Therapy looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them.She also uses Mindfulness Therapy to help people notice their thoughts and feelings with less reactivity. Mindfulness can help with stress, anxiety, and managing strong emotions by building attention skills and grounding practices.
Finding the right approach is part of the work. The therapist discusses options with each person and adapts methods based on their needs, goals, and preferences. This collaborative process helps identify which strategies to try first and how to adjust them over time.
Confirm which session formats are currently offered before booking, as this profile does not list formats. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, allow shorter check-ins when needed, or remove the need to be on camera for certain meetings. Licensed professionals can use these conveniences to help clients practice skills in day-to-day contexts and maintain momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida, Maine, Utah, Kentucky, Arizona, Connecticut, Indiana, Massachusetts, California, New York
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and relationship issues, along with parenting, grief, ADHD and related concerns.
What is her general approach in sessions?
She combines client-centered talk with practical methods like CBT, mindfulness, motivational interviewing and solution-focused strategies.
How much experience does she have?
Laura has 22 years of clinical experience working with adults across a wide range of concerns.
What are her credentials and where is she based?
She is an LCSW and practices in Florida with Kentucky and Indiana LCSW details documented.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking as formats are not specified here.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.