- Anxiety and stress
- Relationship issues
- Self esteem work
About Latanya
Latanya Omondi is an LMFT - Licensed Marriage and Family Therapist practicing in Louisiana with eight years of experience. She works with people facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. Sessions are conducted in English and she does not work with international clients.
Latanya focuses on practical steps people can take when social situations, isolation, or attachment worries feel overwhelming. She helps clients notice patterns in how they relate to others, practice clearer communication, and set boundaries that reduce ongoing stress. She also assists people dealing with grief, midlife shifts, and the emotional effects of chronic illness or caregiver strain.
Her style emphasizes listening to each person's background and identity, then using evidence-based therapeutic techniques to address specific problems. That can include working on body image concerns, guilt and shame, or the fallout from divorce and separation. She also guides people through issues tied to abandonment, control, impulsivity, and finding life purpose.
Practical skills are a common part of sessions, such as communication tools, behavioral steps to reduce anxiety, and ways to rebuild self-esteem over time. Latanya draws on eight years of clinical experience to help people practice new habits between meetings. She asks clients to complete a short matching questionnaire before a first session and uses a cancellable subscription payment model for sessions.
To begin, prospective clients select the See online therapy options button, complete the brief questionnaire, and schedule an initial appointment. Cost varies with location and is set through the subscription service.
How therapeutic techniques translate to online sessions
Two evidence-based approaches commonly used are cognitive-behavioral techniques and attachment-focused work. Cognitive-behavioral techniques involve identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. Attachment-focused work looks at how early and recent relationship patterns affect current interactions and helps people try different ways of relating.She approaches finding the right method as a collaborative process. The therapist will discuss goals and preferences with the client, try an approach for a few sessions, and adjust based on what helps most. Clients and the therapist decide together which techniques to emphasize as therapy progresses.
Confirm the exact session formats before booking, since the biography does not list specific online options. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, or avoid travel time. Many people find online sessions helpful for practicing communication skills between meetings and for keeping continuity when life gets hectic.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem difficulties, and depression, plus related issues like attachment or isolation.
What is her therapeutic approach like?
Her approach uses evidence-based therapeutic techniques and focuses on practical skills such as communication tools and behavioral steps to manage anxiety.
How much clinical experience does she have?
She has eight years of experience working with individuals on a range of life challenges including grief, midlife changes, and caregiver stress.
What are her credentials and where is she located?
She is an LMFT - Licensed Marriage and Family Therapist licensed in Louisiana.
Which languages are offered for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Session cost varies by location and uses a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.