- CBT use
- Trauma-informed care
- Goal-focused work
About Lacey
Lacey Brinlee, LMFT, is a Marriage and Family Therapist licensed in Oklahoma with eight years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, self-esteem struggles, and social anxiety and phobia. Lacey also addresses relationship and intimacy concerns, caregiver stress, and life transitions.
Lacey uses practical, evidence-informed methods to help people manage symptoms and change patterns that get in the way of daily life. She draws on Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors. She also uses trauma-focused approaches when past events continue to affect present functioning.
Sessions tend to be collaborative and goal-oriented. Lacey helps clients set small, achievable steps and checks progress from session to session. She includes narrative and solution-focused ideas to help people reframe stories about themselves and find concrete ways forward.
Her background includes work in outpatient settings and private practice, supporting individuals with varied concerns including PTSD, obsessive-compulsive behaviors, and challenges related to sexuality and identity. Her clinical work has involved both short-term goal work and longer-term healing after trauma.
Outside the office, Lacey balances life with family, four dogs, and creative hobbies like arts and crafts, dancing, and home projects. That personal side informs a down-to-earth approach in session focused on real-life coping and everyday progress.
Therapeutic approaches and working online
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing behaviors that reinforce anxiety. It is often used for social anxiety, compulsions, and mood concerns. Narrative Therapy helps people look at the stories they tell about themselves and consider alternate, more helpful narratives when past labels or roles limit daily life.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, and together the client and therapist will try approaches that fit those needs. This collaborative process may combine brief problem-focused steps with trauma-focused tools when past events affect current functioning.
The profile does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time. Discussing practical concerns up front helps shape session length and structure so therapy fits into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem issues, social anxiety and phobia, relationship and intimacy matters, and related concerns listed on her profile.
What is her therapeutic style?
Her work is collaborative and goal-oriented, using practical steps, progress checks, and a mix of CBT, narrative, and trauma-focused ideas.
How much experience does she have?
She has eight years of clinical experience working in outpatient settings and private practice.
What are her credentials and where is she based?
She is an LMFT licensed in Oklahoma and practices from that state.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before scheduling.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.