- Stress and anxiety
- Relationship issues
- Trauma and grief
About Kylie
Kylie Cullen is a PACFA counsellor in Australia with 25 years of professional experience. She helps people who are dealing with stress and anxiety, relationship difficulties, trauma and abuse, grief and depression. Kylie aims to make first steps feel manageable for someone who finds reaching out hard.
She works in a straightforward way that encourages people to talk about what matters to them. Sessions focus on practical ways to cope with overwhelming feelings and on improving communication in difficult relationships. Kylie listens for patterns such as avoidance, codependency or attachment concerns and helps people notice how those patterns affect daily life.
When trauma or grief are present she supports people to pace their recovery and build practical skills for getting through hard days. For social anxiety and phobia she helps people break situations down into smaller steps and practise approaches that reduce avoidance. Kylie also addresses workplace stress and feelings of isolation or shame that can follow major life changes.
Her work respects multicultural backgrounds and the variety of ways people make sense of relationships and belonging. She explains options clearly and collaborates on what to try next. People can expect direct, simple suggestions alongside time to talk through feelings.
Kylie asks people to choose the See online therapy options button, complete a short matching questionnaire, and schedule their first session to get started.
How therapeutic approaches translate to online sessions
Many evidence-based therapeutic techniques focus on teaching skills and changing unhelpful patterns. One common approach involves breaking problems into manageable steps and practising new behaviours in small stages; this helps with avoidance and social anxiety by making feared situations easier to approach. Another useful approach focuses on identifying relationship and attachment patterns and learning clearer communication, which can reduce repeated conflict and feelings of isolation.Finding the right approach is part of the work. Kylie will discuss different methods and together with the client decide which fits their needs, goals and preferences. That collaborative selection helps shape session focus and homework between meetings.
The practical benefits of online sessions include fitting appointments more easily into a busy week and reducing travel time. Online work also makes it simple to try short check-ins when needed or to continue sessions after relocating within Australia. The biography does not list specific session formats, so confirm the available options before booking to make sure they suit everyday routines and technology needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does she help with?
Kylie works with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression, and related issues such as social anxiety and phobia.
What is her therapy style like?
She uses clear, practical conversations that focus on coping skills, noticing patterns, and improving communication rather than abstract theory.
How much experience does she have?
Kylie has 25 years of professional work experience in Australia.
What credentials and location are listed?
She is credentialed with PACFA and practises in Australia.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I begin with Kylie?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.