- Stress and anxiety
- Eating and body image
- Parenting support
About Kerry
Kerry Guernsey is a Licensed Clinical Social Worker (LCSW) in Indiana with 13 years of experience. She focuses on stress, anxiety, eating concerns, parenting, self-esteem, and ADHD, and works with people who struggle with social anxiety and related difficulties.
Kerry helps people name what feels overwhelming and then breaks those problems into manageable steps. She emphasizes clearer communication and practical skills you can use day to day. Sessions are collaborative and paced to what a person can handle in the moment.
Her background includes long experience supporting young adults, women, and people facing workplace stress and eating-related issues. She uses evidence-based therapeutic techniques to guide work on coping strategies and behavior changes. That often means practicing new skills between sessions and checking what helps in real life.
Kerry pays attention to family dynamics such as blended family issues and caregiving strain. She also addresses body image, codependency, impulsivity, isolation, and questions about life purpose. Conversations cover both immediate stress and patterns that keep problems coming back.
People who meet with her can expect direct, practical conversations about next steps. Kerry asks about goals and then helps prioritize small experiments to try between sessions. She explains things plainly and revisits approaches if they do not fit the person's needs.
How therapeutic approaches are used in online sessions
Evidence-based techniques are used to address practical problems. One common approach focuses on building specific coping skills and behavior changes to reduce anxiety and manage eating-related behaviors. That work involves setting small, achievable goals and trying them between sessions to see what helps.Another approach concentrates on communication and interpersonal skills. This helps with workplace stress, blended family challenges, and codependency by practicing how to say what matters and handle difficult conversations in real situations.
Finding the right approach is part of the work together. The therapist will ask about goals, try methods that match those goals, and adjust strategies based on what the person reports. That means the plan can change if an approach does not fit or produce useful changes.
Practical benefits of online sessions include fitting therapy into a busy day and making it easier to keep appointments around work or caregiving duties. If you want to know which session formats are available, confirm the current options before booking. The focus is on making therapy usable in everyday life rather than adding extra burden.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She helps with stress, anxiety, eating and food-related issues, parenting challenges, self-esteem, and ADHD, plus related topics such as body image and isolation.
What is her therapeutic approach like?
Her style is collaborative and practical. She uses evidence-based techniques and focuses on skills you can try between sessions.
How much experience does she have?
She has 13 years of clinical experience working with people facing anxiety, workplace stress, and eating-related concerns.
What credentials and location are listed?
She holds the LCSW credential and practices in Indiana.
What languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are session formats arranged?
Session formats are not specified here, so confirm current session options before booking.
How are costs handled and how do I start?
Cost varies with location and services use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.