- CBT techniques
- Mindfulness skills
- Trauma-focused work
About Katelyn
Katelyn Felter is a Licensed Clinical Social Worker (LCSW) licensed in New York with five years of professional experience. She helps people manage stress, anxiety, trauma and abuse, and grief and loss. Her practice also addresses depression, relationship and intimacy concerns, eating and body image issues, ADHD, and social anxiety and phobia.
Katelyn uses a straightforward, interactive style in sessions. She encourages people to voice thoughts and feelings and to try practical steps between meetings. She blends cognitive behavioral techniques with mindfulness and trauma-focused strategies to address symptoms and reactions that get in the way of day-to-day life.
Sessions focus on short-term goals and real skills. That may include identifying unhelpful thoughts, trying small behavioral experiments, and practicing grounding or breathing exercises. She also works on communication skills and impulses that affect relationships and daily routines.
Katelyn describes her work as flexible and collaborative. She checks in often to see what is or isn’t working and adjusts methods accordingly. People who feel stuck by anxiety, panic, or past trauma may find the concrete tools and pacing helpful.
She practices in New York and conducts therapy in English. To get started she asks prospective clients to complete a brief questionnaire and schedule an initial session through the online therapy options button.
Therapeutic approaches used in online sessions
Client-Centered Therapy focuses on listening without judgment and helping people speak openly about what matters most to them; it supports building trust and clarifying goals. Cognitive Behavioral Therapy (CBT) teaches how thoughts, feelings, and actions interact and uses simple exercises to reduce anxiety and change unhelpful thinking patterns. Mindfulness Therapy trains attention to the present moment with short practices that can reduce reactivity and help with panic or ongoing worry.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has helped or not helped in the past. Together they will try methods and adjust the plan based on what works for the person in real life.
Confirm the exact online session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. These practical benefits can help someone test skills between meetings and bring new tools into everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, eating and body image concerns, ADHD, and social anxiety and phobia.
What is her therapy style like?
Her approach is interactive and flexible. Sessions include practical skills, discussion, and short exercises to try between meetings.
How much experience does she have?
Katelyn has five years of professional experience working with these concerns.
What are her credentials and practice location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.