- Stress and anxiety
- Anger and impulse control
- Addiction and recovery
About Jonathan
Jonathan "David" Teague is an Arkansas Licensed Professional Counselor (LPC) with five years of clinical experience. He helps people who are dealing with stress, anxiety, relationship concerns, anger, motivation, self-esteem, and confidence. Sessions focus on practical steps and clear conversation to address what feels most urgent to the client.
In practice he encourages straightforward discussion about thoughts, feelings, and behaviors. He emphasizes building skills for managing strong emotions and improving everyday functioning. That can include trying new ways to handle conflict, reduce worry, or rebuild motivation when it has faded.
Jonathan draws on evidence-based therapeutic techniques to guide sessions. He uses approaches that help people test small changes, learn coping tools, and notice patterns that keep problems going. The therapist keeps explanations simple and action-focused so people know what to try between meetings.
He has worked with concerns across mood, addiction, trauma, and life transition areas. That includes help with depression, bipolar issues, drug and alcohol addiction, family-of-origin problems, and recovery after relationship breakdowns. He also works with commitment issues, fatherhood concerns, and managing impulses and shame.
Sessions are conducted in English and Jonathan does not accept international clients. He asks people to complete a short matching questionnaire before scheduling an initial appointment. That step helps identify goals and match session pacing and priorities.
Evidence-based approaches for online counseling
Jonathan uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes skill-building to manage anxiety and strong emotions, teaching breathing, behavioral experiments, and stepwise exposure to feared situations. Another approach concentrates on identifying unhelpful thinking and testing alternatives, which can reduce stress and improve mood by changing day-to-day responses.Choosing the right approach is part of the work together. The therapist will review goals, current challenges, and preferences, and then suggest methods to try. Sessions often adapt over time based on what helps most, and the client and therapist make those decisions collaboratively.
Confirm the exact session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit appointments into a busy life, allow shorter check-ins when a quick update is needed, and reduce travel time. It can also let people meet without needing a long commute or rearranging a whole day. When scheduling, consider which setup helps maintain a quieter environment or lets you use video, audio, or a shorter session length depending on energy and bandwidth.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship issues, anger, self-esteem, motivation, and confidence, plus mood and addiction-related problems.
What is his therapy style like?
Sessions are practical and straightforward, focusing on clear conversation and tools to try between meetings.
How much experience does he have?
He has five years of professional counseling experience in clinical settings.
What credentials and location should I know about?
He is an Arkansas Licensed Professional Counselor (AR LPC) practicing from Arkansas.
In which language are sessions offered?
Sessions are offered in English only.
Can I work with him from another country?
He does not accept international clients at this time.
How are sessions paid for and priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.