- Stress and anxiety
- Trauma and abuse
- CBT and EMDR
About Jessica
Jessica Rohrbach is an Ohio-licensed professional counselor (LPCC) with 10 years of experience. She works with people who are dealing with stress, anxiety, addictions, relationship struggles, trauma and abuse, and depression.
Jessica keeps sessions direct and practical. She listens first, and then helps people name what is hardest for them. Together they look for small steps that reduce distress and improve day-to-day functioning. She uses conversational language and checks in often about how a strategy is working.
Her approach draws on several evidence-informed methods, including client-centered techniques, cognitive behavioral work, emotionally focused ideas, EMDR, and mindfulness. Those methods are used to address patterns that keep someone stuck, such as avoidance, painful memories, or unhelpful thinking. Jessica helps people apply tools between sessions so progress continues outside the room.
She also pays attention to relationship dynamics and attachment patterns when those are part of the problem. That might include clarifying communication habits, recognizing codependent patterns, or handling separation and divorce stress. For people coping with chronic illness, caregiving strain, or addiction, Jessica aims to make goals manageable and realistic.
Sessions are offered in English from Ohio. To begin, people complete a brief matching questionnaire and schedule their first appointment. The focus is on clear, doable steps rather than jargon or long explanations.
How Jessica applies therapeutic approaches online
Jessica often works from client-centered ideas that prioritize the person's perspective, helping conversations focus on what feels most important to them. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and try practical exercises to change patterns that increase anxiety or low mood. EMDR is offered as one way to work with distressing memories by using structured processing techniques to reduce their intensity.Finding the right approach is part of the work. Jessica will talk with each person about goals, preferences, and how symptoms show up, and then suggest which methods to try first. That decision is collaborative and can change as therapy progresses.
The original biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life - for example it can cut travel time, allow a shorter check-in during a lunch break, or avoid needing to be on camera if that helps someone engage. Licensed professionals use these practical arrangements to help therapy fit into everyday routines rather than add more logistics.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, trauma and abuse, and depression, along with related concerns such as attachment, codependency, and isolation.
What is her therapeutic style like?
Sessions are conversational and practical. She listens first, then helps people try specific strategies and reviews progress regularly.
How much experience does she have?
Jessica has 10 years of professional experience working with the listed concerns.
What are her credentials and location?
She is an Ohio LPCC and practices from Ohio.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
The original biography did not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.