- Anxiety and phobias
- Addictions and relapse
- Attachment work
About Jessica
Jessica Camp is a BACP-registered counsellor in the United Kingdom with four years of practice since moving into private and community roles. She lists anxiety, stress, addictions, trauma and abuse, depression and related concerns among the issues she works with. Jessica describes work that focuses on building secure, reparative relationships and helping people manage difficult feelings.
She trained and practised in residential drug and alcohol rehabilitation settings for nine years before taking on community therapeutic leadership roles. That background means she has day-to-day experience with complex emotional and physical needs, dual diagnosis, and the longer-term effects of adverse childhood experiences.
Jessica blends several approaches when she works. She uses client-centred listening, cognitive tools, attachment-focused ideas and psychodynamic thinking to help people understand patterns and reactions. Acceptance and Commitment Therapy ideas also appear in her way of working when helping people clarify values and make small changes.
Sessions focus on forming a trusting relationship first. She aims to help people talk through painful memories, reduce distressing thoughts, and practise manageable steps between meetings. Practical exercises and reflective conversation can both be part of the work.
Her experience includes supported housing therapeutic leadership and residential rehabilitation counselling. She notes particular experience with addictions, domestic violence, attachment and abandonment issues, phobias, panic, obsessions and compulsions, and problems with eating, sleep and intimacy. Jessica offers sessions in English and accepts international clients, and uses a subscription model for sessions that can be cancelled at any time.
How her approaches translate to online work
Jessica draws on Acceptance and Commitment Therapy, Attachment-Based Therapy and Client-Centred methods in her work. ACT focuses on noticing thoughts and choosing values-led actions, which can help with anxiety, phobias and avoidance. Attachment-Based Therapy looks at patterns in close relationships and aims to build more secure ways of relating, useful when past hurt affects current connections. Client-Centred Therapy emphasises being listened to and understood, allowing people to make sense of their feelings at their own pace.Finding the right approach is part of the first sessions. She works collaboratively to decide which combination of methods fits a person’s needs and goals. That means the plan can shift as progress and priorities become clearer.
Confirm available session options before booking, as the profile does not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove the need to travel. These practical benefits can help someone continue regular work on social anxiety, phobias and related concerns while balancing everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with a wide range of issues including anxiety, stress, addictions, trauma and abuse, depression, sleep and eating difficulties, and relationship or intimacy-related problems.
What is her therapeutic style?
Her approach blends client-centred listening with cognitive methods, attachment-based work and psychodynamic ideas. Sessions include reflection, practical exercises and steps to try between meetings.
How much experience does she have?
She has four years of practice in private and community counselling, plus previous work in residential rehabilitation settings totaling nine years.
What are her credentials and location?
She is registered with the BACP and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are available in English and she does accept international clients.
What session formats are offered?
Please confirm current session options before booking, as session formats are not specified in the profile.
How does the payment structure work?
Sessions use a subscription that can be cancelled at any time, and costs vary with location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.