- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Video sessions on request
About Jennifer
Jennifer Rauzan is an Ohio LPCC - Licensed Professional Clinical Counselor with 12 years of experience. She works with adolescents and adults and addresses anxiety, depression, and related concerns. She also helps with life changes, stress, and issues tied to work and relationships.
Her approach is direct and genuine. She listens, asks clear questions, and offers practical coping skills clients can try between sessions. Conversations focus on what’s happening now and on small steps that can relieve pressure or reduce distress.
Jennifer uses methods drawn from Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients notice unhelpful thinking and test new behaviors. That can mean breaking tasks into manageable pieces, practicing short behavioral experiments, and setting concrete goals to see what works.
She is experienced supporting people with panic and phobias, obsessive thoughts and compulsions, ADHD, attachment and communication struggles, and recovery after sexual assault and abuse. She also works with concerns about intimacy, self-harm thoughts, self-worth, and finding life purpose.
Video sessions are available on request. Prospective clients are encouraged to note session preferences when they get in touch so arrangements can be made. Jennifer practices in Ohio and provides services in English.
How Jennifer uses CBT and Solution-Focused work online
Jennifer uses Cognitive Behavioral Therapy to help people identify thought patterns and behaviors that keep anxiety or low mood going. CBT sessions often include short exercises, trying out new responses between visits, and tracking what changes. Solution-Focused Therapy is built around clear, practical goals and steps toward small, measurable improvements, which can be useful for stress, life changes, and career or relationship concerns.Choosing the best approach is collaborative. She will discuss what feels most useful based on your goals and preferences, and adjust methods as you try them. That means sessions can combine strategies from both approaches to match what is helping you make steady progress.
Video sessions are offered on request, so confirm available formats when you arrange care. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also allow practicing skills in everyday settings and reviewing brief homework between appointments to keep momentum.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, panic and phobias, and related issues such as OCD symptoms, trauma and recovery, and relationship or intimacy questions.
What is her therapeutic style like?
Her style is direct and genuine, focusing on clear questions and practical coping skills clients can try between sessions.
How much experience does she have?
She has 12 years of clinical experience working with adolescents and adults on anxiety and mood concerns.
What credential does she hold and where does she practice?
She is an OH LPCC - Licensed Professional Clinical Counselor practicing in Ohio.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
What session formats are available?
Video sessions are available upon request; confirm current session options when arranging an appointment.
How are fees and starting therapy handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.