- Anxiety and stress
- Relationship issues
- CBT and EFT methods
About Jayne'
Jayne' Green is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 11 years of practice in Florida. She works with people who face anxiety, depression, relationship and family difficulties, and related concerns such as trauma, anger, and grief. Jayne' focuses on practical support and real problems rather than abstract labels.
She uses a mix of approaches to help people manage symptoms and change patterns. Cognitive Behavioral Therapy is used to spot and shift unhelpful thoughts and behaviors. Attachment-Based and Emotionally-Focused ideas guide work on close relationships and how early experiences shape current reactions.
Jayne' also draws on client-centered principles to keep sessions focused on each person's goals. Dialectical Behavior Therapy skills are included when emotional regulation and coping strategies are needed. She emphasizes building a working relationship first so people feel understood enough to try new ways of relating and reacting.
In sessions she may look at childhood experiences when those memories affect day-to-day life now. The work tends to be direct and practical - learning skills, trying different behaviors, and reflecting on what helps. She supports people across changes like separation, parenting struggles, career shifts, or recovery from loss.
Her practice blends talk and skills work so clients can notice changes between sessions. People who want clear steps and active problem solving often find this approach useful. To start, readers should check the site options and follow the booking steps to arrange a first meeting.
Using Attachment, CBT, and Emotion-Focused work in online sessions
Jayne' uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that keep problems going and to practice small changes that can make daily life easier. CBT tends to focus on concrete steps and exercises that can be done between appointments to track progress and test new habits.Attachment-Based Therapy is used to look at how early relationships shape current reactions. This approach helps when relationship patterns or fears of closeness affect work, parenting, or friendships. Emotionally-Focused Therapy focuses on recognizing and naming feelings in relationships so people can communicate needs more clearly and reduce conflict.
Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels most helpful, and then adjust methods as needed. That collaboration helps shape a plan that fits the client rather than forcing one method.
Session logistics should be checked before booking since formats are not listed on the profile. Confirm the available session types and how they fit your routine. Online work can make it easier to fit appointments around school, work, or caregiving by cutting travel time, offering shorter check-ins when needed, and allowing sessions without video if that helps concentrate on the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Georgia, Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with anxiety, depression, relationship and family problems, trauma and abuse, grief, parenting and related issues listed on her profile.
What is her therapeutic style?
Her style blends Cognitive Behavioral Therapy, Attachment-Based and Emotionally-Focused approaches with client-centered and DBT skills when needed.
How much experience does she have?
She has 11 years of experience working in the mental health field with a wide range of concerns.
What are her credentials and where is she based?
She holds LMHC and LPC credentials and practices in Florida under those license designations.
Can people who speak another language work with her?
Sessions are offered in English only according to the profile.
Does she work with clients outside the United States?
The profile states she is not accepting international clients at this time.
How are sessions scheduled and what formats are used?
The profile does not specify session formats; please confirm current session options on the booking page before scheduling.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.