- LGBT concerns
- Relationship problems
- Trauma and abuse
About Jade
Jade Harris is a BACP-registered counsellor in the United Kingdom with three years of professional experience. She supports people facing LGBT concerns, relationship and family problems, trauma and abuse, and coping with life changes. Jade aims to make starting therapy less daunting and recognises that reaching out is a significant first step.
She offers straightforward, conversational sessions where clients can talk about difficult feelings and events. Jade listens for patterns in relationships and reactions, and helps people notice how past experiences affect present choices. Sessions focus on practical ways to manage distress and improve day-to-day interactions rather than using jargon or complex theory.
Jade pays special attention to concerns such as abandonment, attachment difficulties, autism and Asperger Syndrome, avoidant personality traits, and issues around kink and alternative sexual culture. She also works with people dealing with codependency, communication breakdowns, separation and divorce, and the guilt or shame that can follow trauma.
Her approach is collaborative: she and the client set goals together and try methods that fit the person’s life. Where needed, conversations include exploring commitment fears, control issues, fertility and gender dysphoria matters. Jade keeps sessions practical, aiming for clear steps clients can try between meetings.
People meet her in the UK and sessions are conducted in English. Before booking, the site asks clients to complete a short matching questionnaire and then schedule a first session through the platform.
Evidence-based approaches and how online sessions work
Jade uses evidence-based therapeutic techniques that focus on understanding patterns and changing them. One common approach she draws on looks at how past attachments shape current relationships; it helps people notice recurring interaction styles and try different responses. Another strand involves practical coping strategies for anxiety and distress, teaching step-by-step methods to manage intense feelings and test out new behaviours in everyday situations.Finding the right approach is part of the work. Jade collaborates with each client to choose methods that match their goals and preferences. Together they will review what helps and adjust methods over time so the work fits the person rather than forcing a single model.
The practical benefits of online sessions include fitting therapy into a busy life and reducing travel time. The biography does not list specific session formats, so confirm the exact options on the booking page before you arrange a session. Many people find online appointments make it easier to keep to a routine and allow for shorter check-ins when needed, but check the platform details to see what formats are offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What types of concerns does she help with?
She supports people with LGBT matters, relationship and family problems, trauma and abuse, and coping with life changes.
How would you describe her therapeutic style?
Her style is conversational and practical, focusing on clear steps and everyday language rather than clinical jargon.
How much experience does she have?
She has three years of professional experience working with the issues listed on her profile.
What credential does she hold and where is she based?
She is BACP registered and works from the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English.
Can I have different session formats like phone or video?
Session formats are not specified in the biography; please confirm current options on the booking page before scheduling.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.