- Anxiety and stress
- Trauma and abuse
- LGBTQ support
About Hannah
Hannah Jones is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with people who bring concerns such as anxiety, depression, stress, ADHD, issues around self-esteem, anger, addictions, relationship and family worries, and LGBTQ matters.
Her style is flexible and conversational. She offers a calm, exploratory way of working and asks questions to help identify patterns behind difficult feelings and behaviors. Sessions focus on understanding what keeps problems going and testing small changes that might help in daily life.
Hannah has experience supporting people who have lived through trauma and abuse. She also helps those coping with spiritual abuse and unhelpful, fundamentalist beliefs who want to reevaluate what they were taught. She pays attention to how attachment and early loss or abandonment can shape current relationships and reactions.
She also works with concerns related to chronic illness, caregiver stress, autism and Asperger syndrome, and personality-related patterns like avoidant or dependent behavior. Practical topics such as communication problems, codependency, and blended family strain are part of her caseload.
Sessions are grounded in evidence-based therapeutic techniques and a collaborative approach. Hannah asks about goals and makes a plan with the person in front of her. To get started she asks people to complete a brief matching questionnaire and schedule a first session.
Evidence-based approaches and online sessions
Hannah uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on identifying unhelpful thinking and testing different behaviors in everyday situations to reduce anxiety and improve mood. This method helps people notice how thoughts influence feelings and try small changes to see what helps.Another approach centers on processing traumatic experiences in a paced way so memories and reactions feel more manageable. This work aims to reduce the intensity of trauma-related reactions and improve day-to-day coping. Both approaches are practical and action-oriented, aimed at clear goals like managing panic, reducing avoidance, or improving communication.
Finding the right approach is part of the work. Hannah will talk with the client about goals, preferences, and what has or hasn't helped before, and then choose techniques together. That collaborative process helps shape a plan that fits the person’s needs.
If you prefer online sessions, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can also adapt exercises to phone or video formats so progress continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anxiety, depression, stress, ADHD, anger, addictions, relationship and family issues, self-esteem concerns, and LGBTQ related matters.
What is her therapy style like?
She uses a flexible, conversational approach that is exploratory and practical. The focus is on finding patterns and testing manageable changes.
How much clinical experience does she have?
Hannah has seven years of professional counseling experience working with a range of concerns including trauma and spiritual abuse.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.