- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Gerald
Gerald Snell Jr is a Licensed Specialized Clinical Social Worker (KS LSCSW) with 10 years of experience. He works with adults on concerns such as anxiety, stress, depression, relationship problems, and coping with life changes. Gerald also addresses issues like trauma, grief, addiction, parenting strain, and challenges tied to self-esteem and career decisions.
He uses practical, evidence-informed methods that focus on what helps most in day-to-day life. Sessions are straightforward: Gerald listens to current problems, checks what has worked in the past, and helps set clear, achievable steps for change. He draws from Cognitive Behavioral Therapy, Solution-Focused work, Motivational Interviewing, Narrative Therapy, and Emotionally-Focused techniques to create a plan that fits each person.
Gerald spends time understanding a person’s history and present situation before suggesting tools or exercises. That can include identifying unhelpful thinking patterns, finding small behavior changes to try, or reshaping how someone tells their own story to reduce stuck beliefs. He also works on relationship patterns and communication when that is part of the concern.
Clients can expect direct, practical conversations with time for reflection and problem solving. He aims to help people notice small differences that add up over weeks and months. Gerald practices in Kansas and sees sessions as collaborative work toward clearer goals and better coping.
He offers services in English and does not take international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How Gerald uses therapy approaches in online sessions
Gerald commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavior changes that can reduce anxiety and improve mood. CBT focuses on practical exercises you can try between sessions to notice real differences.He also uses Emotionally-Focused Therapy techniques when relationship patterns are central. EFT-style work looks at how emotions shape interactions and helps people change how they respond to one another to reduce conflict and increase connection.
Motivational Interviewing is part of his toolbox for people facing ambivalence about change, such as with addictions or lifestyle shifts. This approach helps clarify personal goals and build internal motivation to try new behaviors.
Finding the right approach is part of the work. Gerald will discuss options with each person and decide together which methods fit their goals and preferences. That collaboration helps shape session plans and short-term targets.
Session logistics should be confirmed before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. Ask about the specific session options available when you complete the matching questionnaire so you can plan how therapy will fit into your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What concerns does Gerald commonly help with?
He works with stress, anxiety, depression, relationship and family issues, trauma, grief, addiction, parenting challenges, and related mood or life-change concerns.
What is his general therapeutic style?
He uses practical, goal-oriented conversations that combine cognitive-behavioral, solution-focused, motivational, narrative, and emotionally-focused strategies.
How much experience does he have?
Gerald has 10 years of clinical experience as a Kansas Licensed Specialized Clinical Social Worker (KS LSCSW).
Where does he practice?
He practices in Kansas and provides services under his KS LSCSW credential.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.