- CBT informed
- Psychodynamic ideas
- Person-centred core
About Georgia
Georgia Gammon NCPS is a counsellor practising in the United Kingdom with five years' experience. She supports people with stress, anxiety, relationship difficulties, grief and depression among other concerns. Georgia also works with issues around parenting, self-esteem, trauma and LGBT matters.
She offers sessions that move at the client's pace. Conversations focus on what feels most pressing and practical steps that can be taken between meetings. Georgia draws on Cognitive Behavioural Therapy and psychodynamic ideas alongside person-centred ways of working to help people understand thoughts, feelings and patterns.
In sessions she starts by listening to what the person wants to address. She then suggests approaches that may help, such as looking at thinking patterns or the history behind recurring problems. The aim is to make sense of current difficulties and identify small changes that feel possible.
Georgia has worked with people facing bereavement, relationship breakdown, anxiety, low mood and trauma. She is familiar with issues like codependency, caregiver stress, blended family challenges, and problems with communication and trust.
People are encouraged to bring whatever feels relevant - whether that is a specific event, a repeating pattern, or ongoing low-level worry. The focus is practical and relational: understanding how past experiences shape present behaviour and finding manageable ways to respond differently.
How her approaches are used in online sessions
CBT, or Cognitive Behavioural Therapy, looks at the links between thoughts, feelings and actions. It often involves noticing unhelpful thinking patterns and testing new ways of responding to reduce distress and improve day-to-day functioning.Psychodynamic work pays attention to how past relationships and experiences shape current feelings and repeated patterns. It can help people understand where certain reactions come from and how they show up in present relationships.
Finding the right approach is part of the work. Georgia will discuss options with the client and decide together what feels most helpful based on goals and preferences. That collaborative discussion may lead to a mix of brief CBT techniques and deeper exploration where needed.
If you are considering online sessions, check which formats Georgia currently offers before booking. The profile does not list formats explicitly, so confirm whether sessions are by video, phone or another method. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so sessions feel more manageable alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports stress, anxiety, grief, depression, relationship difficulties and related issues such as parenting and self-esteem.
What is her way of working in sessions?
Sessions move at the client's pace and are led by what the person wants to bring. She combines talking through recent problems with approaches that look at thinking patterns and past influences.
How much experience does she have?
She has five years of experience working with people on emotional and relationship concerns.
What credentials and location are listed?
She is listed as NCPS and works in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions are provided via a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.