Felicity Palma, LPCC, LMHC - Therapist in Florida

Client-centered care
CBT techniques
DBT skills

About Felicity

Felicity Palma is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of experience. She works with people facing stress, anxiety, trauma and abuse, depression, and life changes, among other concerns. Sessions are conducted in English and she does not take international clients.

Felicity focuses on helping people build clearer self-understanding and stronger coping skills. She uses conversational, direct techniques to address issues like relationship strain, addiction, grief, and challenges tied to ADHD or bipolar mood concerns. Expect practical steps and check-ins rather than long theoretical talks.

Her background combines client-centered listening with structured methods. She draws on Cognitive Behavioral Therapy to look at thoughts and behaviors, and uses Dialectical Behavior Therapy skills for emotional regulation and distress tolerance. Solution-focused work helps set short-term, actionable goals when life changes demand quick adjustments.

Felicity also addresses complex life themes such as abandonment, caregiver stress, chronic illness, and end-of-life concerns. Treatment includes talking through specific problems, practicing new communication patterns, and trying small behavioral experiments between sessions. Progress is tracked through clear, measurable steps.

Before a first session she asks people to complete a brief matching questionnaire and then schedule an initial appointment. Fees vary by location and sessions use a subscription that can be canceled at any time. This approach is aimed at people who want straightforward support for social anxiety, phobia-related worries, and the emotional fallout of major life events.

How her approaches translate to online work

Client-Centered Therapy focuses on listening and following the person’s concerns, helping them feel understood and able to set their own goals. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions, and introduces small experiments and homework to change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and reducing impulsive behavior, often with practice exercises between sessions.

Finding the right approach is part of the early work. Felicity will talk with each person about their goals and preferences and suggest which combination of methods to try. The plan is collaborative and may change as progress is reviewed.

Session formats are not specified in the biography, so confirm current online options before booking. If available, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use structured CBT or DBT exercises over video or phone when those formats are offered by the practice.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesGriefBipolar disorderADHD

Additional focus areas

AbandonmentAging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionEating and food-related issuesForgiveness Guilt and shameHospice and end-of-life counselingImpulsivity Isolation / loneliness Life purpose Mood disorders Post-traumatic stress Seasonal Affective Disorder (SAD)Self-love SexualitySocial anxiety and phobiaWomen's issues Workplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Florida, Ohio

Languages

English

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, trauma and abuse, depression, coping with life changes, addictions, relationship issues, grief, bipolar and ADHD among other areas.

What is her therapeutic style?

The approach blends client-centered listening with practical methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills and change patterns.

How much experience does she have?

Felicity has five years of clinical experience as a counselor in Florida.

What are her credentials and location?

She holds OH LPCC and FL LMHC credentials and practices in Florida.

Which languages are supported?

Sessions are offered in English only.

Can international clients work with her?

She does not accept international clients at this time.

How much do sessions cost?

Costs vary by location; sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.