- Client-centered care
- Attachment-based work
- Trauma-focused methods
About Erica
Erica Tribble is a Licensed Clinical Social Worker (LCSW) practicing in Montana with 13 years of post-licensure experience. She works with people who are dealing with stress, anxiety, depression, trauma and major life changes, and she lists concerns such as relationship strain, grief, ADHD, and addiction among her focus areas. Erica's clear, straightforward approach aims to help people manage immediate problems and identify next steps.
Erica draws on client-centered methods that prioritize the person's own goals and strengths. That means sessions begin with listening closely to what matters most to the individual and then deciding how to proceed. She also uses attachment-based ideas to look at how past relationships affect current patterns. Trauma-focused methods are applied when past hurt is getting in the way of day-to-day functioning.
In a typical session Erica talks through coping options, communication strategies, and small experiments people can try between appointments. She pays attention to practical life demands and adapts pacing so change feels manageable. Therapy can include work on emotions like anger, low self-esteem, and the effects of chronic illness or caregiving stress.
Erica trained at the University of Montana and earned a Master of Social Work from Walla Walla College. She began private practice in 2013 and lists a wide range of concerns she works with, including mood disorders, parenting strain, and family-of-origin issues. Her background in social work informs a pragmatic way of addressing both immediate needs and longer-term patterns.
People can expect straightforward communication about goals and steps to take between sessions. Erica encourages clients to be active collaborators in deciding what methods to try and how to measure progress.
How her approaches translate to online therapy
Erica uses client-centered therapy to focus on what the person wants to change and builds sessions around those goals. That approach is about listening, reflecting, and helping a person decide practical next steps to try between sessions.She also draws on attachment-based work to look at how past and current relationships affect behavior and emotions. This can help with communication problems, jealousy, and patterns that repeat in close relationships. Trauma-focused therapy is used when traumatic experiences are interfering with day-to-day life, aiming to reduce the hold of past events and improve coping skills.
Finding the right approach is part of the work. Erica will collaborate with the client to choose which methods to try based on their needs, goals, and preferences. This means trying things out and adjusting as needed rather than committing to a single method up front.
If you want to use online sessions, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy life, reduce travel, and allow shorter or more frequent check-ins when that helps. It also lets people choose quieter surroundings, be off camera when needed, or schedule sessions during a work break to keep therapy practical.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does she help with?
She lists stress, anxiety, depression, trauma and major life transitions among her primary concerns, plus topics like ADHD, addiction, grief and relationship problems.
How would she work with anxiety or social fears?
She uses client-centered listening alongside attachment and trauma-focused ideas to identify triggers and build practical coping strategies over time.
How much experience does she have?
Erica holds a Master of Social Work and has worked as an LCSW in private practice since 2013, with a total of 13 years of experience listed.
Where is she based and what credential does she hold?
She practices in Montana and is listed as an MT LCSW, which stands for Licensed Clinical Social Worker in Montana.
What languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time, so pricing depends on those factors.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.