- Anxiety and stress
- Relationship concerns
- Grief and loss
About Emily
Emily Wiley is an Ohio licensed independent social worker (LISW) with three years of experience. She focuses on anxiety, stress, depression, relationship concerns, trauma and related challenges listed in her profile including social anxiety and phobia. Emily works with people who are coping with grief, parenting strain, career questions, and life transitions.
She uses evidence-based therapeutic techniques to help people develop practical strategies for day-to-day life. Sessions tend to include talking through current problems, building coping skills, and improving communication. Emily pays attention to patterns that keep people stuck, such as isolation, avoidance, or intense shame.
Her approach aims to strengthen emotional awareness and self-understanding. That can mean looking at how past attachments affect present relationships, or practicing new ways to respond to anxiety and strong emotions. She also addresses issues like impulsivity, control difficulties, and intimacy-related concerns.
Emily has experience supporting people affected by adoption and foster care, veterans and armed forces issues, and intellectual disability concerns alongside more common mood and stress problems. Practical goals often include better sleep, steadier moods, clearer boundaries, and improved daily functioning.
People who reach out are usually seeking straightforward tools and thoughtful conversation. To begin they complete a short matching questionnaire and schedule a first session, which lets Emily and the client decide how to move forward together.
How therapeutic approaches are used in online sessions
Emily draws from evidence-based therapeutic techniques to address specific problems. One approach focuses on identifying unhelpful thinking and practicing alternate ways of thinking and behaving to reduce worry and depressive symptoms. Another approach emphasizes processing past stressful experiences and learning coping skills to manage strong emotions and trauma reactions.Finding the right approach is part of the work. Emily will collaborate with each person to choose methods that fit their goals, symptoms, and personal preferences. That collaboration means adjusting techniques over time and checking in about what is or is not helpful.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing meetings during breaks or from different locations. They can also allow shorter check-ins when schedules are tight, or avoid being on camera when someone prefers audio-only conversations. Licensed professionals can use these flexible arrangements to keep progress steady while matching therapy to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address?
She works with anxiety, stress, depression, relationship issues, trauma and related topics such as social anxiety and phobia listed in her profile.
How would she describe her therapeutic style?
She uses evidence-based techniques, focuses on building coping skills, and talks through patterns that keep people feeling stuck.
How much clinical experience does she have?
She has three years of professional experience as a licensed clinician.
What are her credentials and where is she based?
She is an Ohio LISW and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location; sessions are provided through a subscription model that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.