- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Emily
Emily Evans is a Licensed Clinical Social Worker (LCSW) in Indiana with five years of professional experience. She works with adults on stress, anxiety, trauma and abuse, self-esteem, depression, and other common concerns listed in her profile.
Emily uses a straightforward, person-centered approach. She sees the client as the expert on their life and looks for strengths to build on. In sessions she listens first, then helps people try simple changes that can make daily life feel more manageable.
Her practice draws on cognitive behavioral techniques to identify unhelpful thinking patterns and test small behavioral changes. She also incorporates mindfulness practices to help bring attention back to the present moment. Motivational interviewing and solution-focused ideas guide goal setting and practical steps between sessions.
Emily has worked for five years in clinical settings and brings that hands-on experience into every session. She talks through options with people and helps them prioritize what matters most in their lives. She also supports work around grief, relationships, sleep and eating concerns, and issues like ADHD, depression, panic, and post-traumatic stress.
If someone is nervous about starting, Emily explains how sessions typically go and helps set small first goals. She asks about daily routines, current stresses, and what the person most wants to change. From there she and the client decide what to try next and measure progress in straightforward ways.
How her approaches translate to online sessions
Emily often blends client-centered work with cognitive behavioral therapy and mindfulness when meeting with people. Client-centered work means the therapist listens and follows what the client says matters most. Cognitive behavioral therapy helps people notice patterns of thinking and try small behavior changes to test what works. Mindfulness therapy teaches simple attention practices to reduce rumination and bring focus back to the present moment.Finding the right approach is part of the work. She will talk with the client about goals, preferences, and daily life to decide which methods to try first. This is a collaborative process and plans can change as progress is tracked.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Online work still uses the same therapeutic tools - listening, cognitive techniques, and mindfulness practices - adapted to the session format chosen.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and related concerns listed in her profile.
What style of therapy does she use?
She uses a client-centered approach and combines practical methods like cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused work.
How much experience does she have?
She is a Licensed Clinical Social Worker with five years of professional experience working in clinical settings.
Where is she licensed and practicing?
She is licensed in Indiana as an LCSW and practices according to that credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.