- Stress and anxiety
- Relationship issues
- Neurodiversity aware
About Eloise
Eloise Bruce is a counsellor registered with the NCPS in the United Kingdom and has five years of professional experience. She works with people experiencing stress, anxiety, relationship and family difficulties, depression, and issues linked to gender and sexuality.
She keeps language plain and practical in sessions. Eloise focuses on what is happening now and what the client wants to change. She encourages people to notice their own strengths and to try small, manageable steps between meetings.
Eloise has worked in private practice and with a nature-based therapy service. That role included contact with neurodiverse children, which has informed how she adapts her approach for different ways of processing information.
Sessions may cover coping strategies for anxiety, ways to manage low mood, and practical steps to improve communication in relationships. She also supports people dealing with addiction, sleep and eating concerns, and life changes such as career moves or caregiving stress.
Clients can expect straightforward planning in sessions. Eloise outlines goals, suggests exercises to try between meetings, and reviews progress together. She aims to make each session a clear step toward the changes the person wants.
How evidence-based approaches translate to online work
Two common evidence-based approaches she draws on are problem-focused cognitive methods and paced behavioural work. Problem-focused cognitive methods help people identify unhelpful thought patterns and try clearer, more balanced ways of thinking; these are often useful for anxiety and low mood. Paced behavioural work involves small, manageable activities to reduce avoidance and build confidence in everyday situations; it can help with phobias, social anxiety and motivation.Finding the right approach is part of the work. The therapist will talk through options and agree on a plan together, adjusting methods to match the client’s needs, goals and preferences.
Confirm the current session options before booking. Online sessions can make it easier to fit meetings into a workday or to avoid travel time, and some people prefer shorter check-ins or audio-only meetings when that better suits their routine. Registered or accredited professionals can explain which formats they offer and help choose an arrangement that fits practical life demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship and family problems, depression, and issues around gender and sexuality, among other concerns listed on her profile.
What is her therapeutic style?
She uses plain, practical conversations that focus on current problems and clear steps forward. Sessions often include goal-setting and exercises to try between meetings.
How much experience does she have?
She has five years of professional experience working in the UK, including private practice and nature-based therapy work.
What credential does she hold and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to meet her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.