- ACT
- CBT
- DBT skills
About Elizabeth
Elizabeth Jones is a Licensed Clinical Social Worker (LCSW) with nine years of experience. She works with people facing stress, anxiety, addiction, trauma and abuse, depression, and related concerns such as relationship and family problems.
Elizabeth graduated with a master’s degree in Social Work and Criminal Justice. She is licensed as an LCSW in Kentucky and Tennessee. In practice she focuses on people who have struggled with addiction and those with a history of trauma, while also supporting a wide range of other concerns listed on her profile.
Her approach centers on practical strategies people can use between sessions. She draws on cognitive behavioral techniques to address unhelpful thoughts and behaviors. She also uses Dialectical Behavior Therapy skills for emotion regulation and Client-Centered methods to keep sessions focused on each person’s goals.
Attachment-Based ideas inform how she looks at relationships and recurring patterns from family of origin or past losses. Acceptance and Commitment Therapy tools are used when someone wants to clarify values and take action despite difficult feelings.
Elizabeth has worked in residential treatment, group therapy, family-focused work, and individual sessions. People who come to her can expect straightforward talk about problems, skills to practice, and a plan for next steps. To begin, she asks new clients to complete a short questionnaire and schedule a first session so the pair can set goals together.
Therapeutic approaches and online sessions
Elizabeth commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small, values-driven actions even when strong feelings are present. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical steps to change unhelpful patterns.Finding the right approach is part of the work. Elizabeth will collaborate with each person to decide which methods fit their goals, needs, and comfort level. That may mean trying a skills-based technique one week and a values-focused exercise the next as they see what helps.
The biography did not specify the exact online formats she uses, so confirm current session options before booking. Online sessions can make it easier to fit counseling into a busy life, allow for shorter check-ins when time is limited, and remove travel time. Licensed professionals can use video for longer work or phone for brief check-ins, and Elizabeth can help decide what will work best for scheduling and day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Kentucky, Tennessee
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family difficulties, and other issues listed on her profile.
What is her general approach in sessions?
She uses practical methods such as cognitive behavioral techniques, DBT skills, client-centered talking, and acceptance-based strategies to help people manage thoughts, feelings, and behaviors.
How much clinical experience does she have?
She has nine years of experience working in residential settings, group therapy, family-focused work, and individual therapy.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and Tennessee and practices from Kentucky.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography did not list specific session formats. Please confirm the current session options before booking.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.