- Attachment-based work
- Person-centred approach
- Psychoeducation
About Ebi
Ebi Mensah is a BACP-registered counsellor with five years' experience. She works with people facing stress, anxiety, parenting challenges, self-esteem issues and relationship concerns, including social anxiety and phobia among other areas.
She trained in person-centred practice and describes her work as integrative. Sessions focus on talking through current problems, increasing awareness, and practical steps clients can try between meetings. Ebi uses attachment ideas to help people understand patterns in relationships and emotional responses.
Her practice includes support for grief, trauma and abuse, anger, career decisions and coping with life changes. She also addresses issues such as body image, codependency, isolation and obsessive thoughts or panic attacks. Practical psychoeducation is part of the work when it helps clients gain clarity.
Ebi has experience supporting people from different cultural backgrounds and says she understands pressures that come from differing beliefs and values. She offers one-to-one counselling aimed at resolving internal conflicts and moving towards clearer choices in life and work.
She also works with counsellors in training on the challenges of transitioning from study to practice. For people preparing for change, Ebi offers coaching-style support for career progression and personal goals, alongside therapeutic counselling.
Clients are encouraged to set boundary work and to explore relationship dynamics such as ghosting, gaslighting and commitment issues. Practical tools and conversational reflection form the core of sessions, with an emphasis on what the client wants to change next.
How Ebi uses therapy approaches online
Ebi blends person-centred work with attachment-informed and cognitive approaches. Attachment-Based Therapy looks at patterns in close relationships and how early bonds can shape current reactions, which can help when relationship issues or fear of abandonment are present. Client-Centred Therapy focuses on listening and reflecting back what matters to the client, making space to make sense of emotions and choices. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours and offers practical strategies to test and change unhelpful patterns, useful for anxiety and panic symptoms. Deciding which approach to use is part of the first sessions. Ebi will work collaboratively to identify your goals, try different techniques and agree what helps most. That means the method can shift as needs and preferences become clearer. The original profile did not list specific online session formats, so please confirm available formats before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also supports people who prefer not to be on camera or who need sessions outside typical office hours. Registered or accredited professionals can use online sessions to keep continuity of care while adapting methods to remote delivery.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, parenting, self-esteem, relationship and family issues, plus topics like grief, trauma, depression and panic attacks.
What is her therapy style like?
Ebi works integratively with a person-centred base, using conversational work and practical psychoeducation to help people understand and change patterns.
How much experience does she have?
She has five years of experience providing counselling and coaching support in a range of personal and relationship matters.
What credential does she hold and where is she based?
She is BACP registered and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile did not specify session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.