- Stress and anxiety
- Family and parenting
- CBT and DBT methods
About Diana
Diana Moore is an Indiana-licensed marriage and family therapist (LMFT) with 20 years of clinical experience. She helps people who are dealing with stress, anxiety, addictions, depression, and the strains of parenting and family life. Diana focuses on practical steps that make everyday interactions easier to manage.
She uses straightforward methods that break problems into manageable pieces. Sessions often include learning new ways to respond to strong emotions, practicing communication skills, and setting small goals that build confidence. Diana draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping skills and emotional regulation.
Internal Family Systems and systemic ideas are part of her toolbox when family patterns and relationship roles keep repeating. Those approaches help people notice internal parts and family patterns that shape reactions to stress and loss. Solution-Focused Therapy is used to identify clear, short-term goals and to track progress from week to week.
Diana works with adults navigating life changes, struggles with mood, and problems tied to addiction and isolation. She also addresses concerns such as caregiver stress, blended family dynamics, and money-related strain. Her style is collaborative and task-oriented, with attention to practical outcomes.
People who prefer clear structure and concrete techniques often find this approach useful. Prospective clients are encouraged to review online therapy options and complete a short questionnaire before scheduling a first session.
How therapeutic methods translate to online sessions
Diana uses Cognitive Behavioral Therapy and Internal Family Systems among other approaches. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and mood symptoms. Internal Family Systems helps people notice different internal parts and how those parts influence reactions to stress and relationships.Choosing the right approach is part of the work together. She will help clients decide which methods fit their goals, preferences, and the problems they bring. That decision is collaborative and can change over time as progress is reviewed.
Confirm which session formats are offered before booking, since the biography does not list them. Online sessions can make it easier to fit therapy into a busy life, such as shorter check-ins during a work break or avoiding travel time. They also allow the use of worksheets, in-session practice, and skill coaching in real time to test what works between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, depression, and family and parenting issues, plus related areas such as isolation, attachment problems, and caregiver stress.
What is her therapy style like?
Her approach is practical and collaborative, focusing on skills, communication, and short-term goals to reduce symptoms and improve daily functioning.
How much experience does she have?
She has 20 years of clinical experience working with adults on mood, anxiety, addiction, and family-related concerns.
What credentials and location are listed?
She is an LMFT licensed in Indiana and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking, as specific formats are not listed in the biography.
How does payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.